Nutrition Facts for Soy-free grilled snapper with lemon herb marinade

Soy-Free Grilled Snapper with Lemon Herb Marinade

Image of Soy-Free Grilled Snapper with Lemon Herb Marinade
Nutriscore Rating: 71/100

Elevate your seafood game with this Soy-Free Grilled Snapper with Lemon Herb Marinade—a light, flavorful dish that's perfect for summer grilling. Red snapper fillets are infused with a zesty, aromatic marinade made from fresh lemon juice, olive oil, minced garlic, parsley, dill, and a touch of seasoning, ensuring incredible flavor without the need for soy-based ingredients. Quick and easy to prepare, this recipe takes just 25 minutes from start to finish, making it ideal for a weeknight dinner or a casual backyard gathering. The snapper grills to perfection, boasting a flaky, tender texture and a subtle char, while vibrant lemon slices add an elegant finishing touch. Pair it with grilled vegetables or a crisp salad for a healthy, gluten-free dinner that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces red snapper fillets
  • 0.25 cup lemon juice
  • 0.25 cup olive oil
  • 3 pieces garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 piece lemon, sliced for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the lemon herb marinade. In a medium bowl, whisk together the lemon juice, olive oil, minced garlic, chopped parsley, chopped dill, salt, and black pepper until well combined.

2

Place the red snapper fillets in a shallow dish in a single layer. Pour the marinade over the fish, ensuring each fillet is well coated. Cover the dish with plastic wrap and marinate in the refrigerator for at least 15 minutes, or up to 30 minutes for more intense flavor.

3

While the snapper is marinating, preheat your grill to medium-high heat.

4

Once the grill is hot, lightly oil the grates to prevent the fish from sticking.

5

Remove the fish from the marinade and carefully place each fillet on the grill. Discard the remaining marinade.

6

Grill the snapper for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

7

Transfer the grilled snapper to a serving platter and garnish with fresh lemon slices.

8

Serve immediately with your choice of side dishes, such as grilled vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1759
cal
253.8g
protein
9.0g
carbs
82.0g
fat

Nutrition Facts

1 serving (1102.1g)
Calories
1759
% Daily Value*
Total Fat 82.0 g 105%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 5.3 g
Cholesterol 352 mg 117%
Sodium 2943 mg 128%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 1.7 g
Protein 253.8 g 508%
Vitamin D 47.6 mcg 238%
Calcium 339 mg 26%
Iron 4.5 mg 25%
Potassium 4458 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
56.7%%
41.2%%
Fat: 738 cal (41.2%%)
Protein: 1015 cal (56.7%%)
Carbs: 36 cal (2.0%%)