Nutrition Facts for Soy-free grilled pork tenderloin

Soy-Free Grilled Pork Tenderloin

Image of Soy-Free Grilled Pork Tenderloin
Nutriscore Rating: 59/100

Elevate your outdoor grilling game with this tantalizing recipe for Soy-Free Grilled Pork Tenderloin. Perfect for those looking to enjoy a flavorful meal without soy-based ingredients, this recipe features a marinade bursting with vibrant notes of honey, apple cider vinegar, lemon juice, garlic, and fresh rosemary, perfectly balanced with smoked paprika and black pepper for a smoky, savory kick. Marinated to perfection and grilled until juicy and tender, this pork tenderloin is ideal for a weeknight dinner or a backyard barbecue. Ready in just 35 minutes, including prep and cook time, this dish serves four and pairs beautifully with roasted vegetables, salads, or grilled corn. Whether you're seeking a soy-free option or a new twist on a classic grilling favorite, this recipe is a surefire crowd-pleaser that'll have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Pork tenderloin
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Ground paprika
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Fresh rosemary, chopped
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by trimming any silver skin off the pork tenderloin and pat it dry with paper towels.

2

In a small bowl, whisk together olive oil, honey, apple cider vinegar, minced garlic, paprika, black pepper, salt, chopped rosemary, and lemon juice to create the marinade.

3

Place the pork tenderloin in a resealable plastic bag or a shallow dish and pour the marinade over it, making sure the pork is well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight, to enhance the flavors.

4

Preheat your grill to medium-high heat, approximately 400°F (204°C).

5

Remove the pork tenderloin from the marinade and allow excess marinade to drip off.

6

Place the pork on the grill grates and close the lid. Grill for about 15-20 minutes, turning occasionally until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.

7

Once cooked, transfer the pork tenderloin to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.

8

Slice the tenderloin into medallions and serve immediately. Pair it with your favorite sides for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1018
cal
112.9g
protein
41.3g
carbs
43.7g
fat

Nutrition Facts

1 serving (572.4g)
Calories
1018
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 4.9 g
Cholesterol 308 mg 103%
Sodium 3905 mg 170%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 1.5 g 5%
Total Sugars 35.1 g
Protein 112.9 g 226%
Vitamin D 0.9 mcg 5%
Calcium 58 mg 4%
Iron 6.4 mg 36%
Potassium 2249 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
44.7%%
38.9%%
Fat: 393 cal (38.9%%)
Protein: 451 cal (44.7%%)
Carbs: 165 cal (16.4%%)