Elevate your outdoor grilling game with this tantalizing recipe for Soy-Free Grilled Pork Tenderloin. Perfect for those looking to enjoy a flavorful meal without soy-based ingredients, this recipe features a marinade bursting with vibrant notes of honey, apple cider vinegar, lemon juice, garlic, and fresh rosemary, perfectly balanced with smoked paprika and black pepper for a smoky, savory kick. Marinated to perfection and grilled until juicy and tender, this pork tenderloin is ideal for a weeknight dinner or a backyard barbecue. Ready in just 35 minutes, including prep and cook time, this dish serves four and pairs beautifully with roasted vegetables, salads, or grilled corn. Whether you're seeking a soy-free option or a new twist on a classic grilling favorite, this recipe is a surefire crowd-pleaser that'll have everyone asking for seconds!
Begin by trimming any silver skin off the pork tenderloin and pat it dry with paper towels.
In a small bowl, whisk together olive oil, honey, apple cider vinegar, minced garlic, paprika, black pepper, salt, chopped rosemary, and lemon juice to create the marinade.
Place the pork tenderloin in a resealable plastic bag or a shallow dish and pour the marinade over it, making sure the pork is well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight, to enhance the flavors.
Preheat your grill to medium-high heat, approximately 400°F (204°C).
Remove the pork tenderloin from the marinade and allow excess marinade to drip off.
Place the pork on the grill grates and close the lid. Grill for about 15-20 minutes, turning occasionally until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.
Once cooked, transfer the pork tenderloin to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.
Slice the tenderloin into medallions and serve immediately. Pair it with your favorite sides for a complete meal.
Calories |
1018 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.7 g | 56% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 308 mg | 103% | |
| Sodium | 3905 mg | 170% | |
| Total Carbohydrate | 41.3 g | 15% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 35.1 g | ||
| Protein | 112.9 g | 226% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 58 mg | 4% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 2249 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.