Soy-Free Grilled Chicken Sliders
Elevate your backyard BBQ game with these mouthwatering Soy-Free Grilled Chicken Sliders! Perfectly seasoned chicken breasts are sliced, brushed with a smoky paprika spice blend, and grilled to juicy perfection. Served on fluffy slider buns, these mini sandwiches feature crisp lettuce, fresh tomato slices, and a tangy honey-lemon mayo that adds a splash of sweetness and zest. Ready in just 30 minutes, this simple yet flavorful recipe is ideal for lunch, dinner, or a party appetizer. Whether you're accommodating dietary restrictions or simply craving delicious homemade sliders, this soy-free dish is sure to impress.
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Recipe Information
Ingredients
- 2 large chicken breasts
- 3 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon sea salt
- 8 slider buns
- 8 large lettuce leaves
- 1 large tomato
- 0.5 cup mayonnaise
- 1 teaspoon lemon juice
- 1 teaspoon honey
Instructions
Begin by slicing the chicken breasts in half horizontally to make a total of four pieces. This will allow for quicker and more even cooking on the grill.
In a small bowl, mix together olive oil, smoked paprika, garlic powder, onion powder, black pepper, and salt. Brush this mixture generously over all sides of the chicken pieces.
Preheat the grill to medium-high heat. Ensure that the grates are clean to prevent sticking.
Place the chicken pieces on the grill. Cook each side for approximately 6-7 minutes until the internal temperature of the chicken reaches 165°F (75°C) and grill marks appear.
While the chicken is grilling, slice the tomato into eight thin slices and prepare the lettuce leaves.
In a separate small bowl, combine the mayonnaise, lemon juice, and honey. Stir until smooth to create the honey-lemon mayo.
When the chicken is cooked, remove from the grill and let rest for 2-3 minutes to retain its juices.
Assemble the sliders by spreading a thin layer of honey-lemon mayo on the insides of the slider buns.
Place one piece of chicken on the bottom half of each bun, followed by a slice of tomato and a lettuce leaf.
Top with the upper half of the bun and secure with a toothpick if needed. Serve and enjoy your Soy-Free Grilled Chicken Sliders!
Nutrition Facts
Calories |
2988 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 159.4 g | 204% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 446 mg | 149% | |
| Sodium | 5176 mg | 225% | |
| Total Carbohydrate | 230.6 g | 84% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 45.7 g | ||
| Protein | 158.9 g | 318% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 433 mg | 33% | |
| Iron | 17.8 mg | 99% | |
| Potassium | 907 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
