Soy-Free Grilled Cabbage Steaks
Transform your grilling game with these Soy-Free Grilled Cabbage Steaks—a simple yet stunning recipe packed with smoky charred flavors and vibrant seasonings. Perfect for outdoor barbecues or weeknight meals, this dish features thick slices of cabbage brushed with a zesty olive oil blend infused with garlic powder, paprika, thyme, and more. Once tender and caramelized on the grill, the steaks are finished with a bright splash of lemon juice and a sprinkle of fresh parsley for a truly refreshing twist. Quick to prepare, naturally vegan, and gluten-free, these cabbage steaks shine as a wholesome side dish or a plant-based centerpiece for your next meal.
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Recipe Information
Ingredients
- 1 medium head Green cabbage
- 4 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Dried thyme
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
Instructions
Preheat your grill to medium-high heat (about 400°F or 200°C).
Remove any loose outer leaves from the cabbage and trim the stem slightly, ensuring to keep the core intact to hold the steaks together.
Slice the cabbage head into 1-inch thick steaks, making about 4 slices.
In a small bowl, combine olive oil, garlic powder, onion powder, paprika, dried thyme, salt, and black pepper.
Brush both sides of each cabbage steak generously with the seasoned olive oil mixture.
Place the cabbage steaks directly on the grill grates and cook for 8-10 minutes on each side, or until they are charred to your liking and tender.
Remove the cabbage steaks from the grill and drizzle them with fresh lemon juice.
Garnish with freshly chopped parsley before serving.
Serve immediately as a side dish or main course.
Nutrition Facts
Calories |
626 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.9 g | 73% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1254 mg | 55% | |
| Total Carbohydrate | 28.1 g | 10% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 11.7 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 180 mg | 14% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 785 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
