Nutrition Facts for Soy-free grilled beef strips

Soy-Free Grilled Beef Strips

Image of Soy-Free Grilled Beef Strips
Nutriscore Rating: 62/100

Elevate your grilling game with these succulent Soy-Free Grilled Beef Strips, a flavorful and allergy-friendly twist on classic barbecue favorites. Made with tender slices of beef sirloin marinated in a zesty blend of soy-free Worcestershire sauce, garlic, lemon juice, honey, and a touch of spice, this recipe promises bold, mouthwatering results in just minutes. Perfect for those seeking soy-free options, the marinade infuses the beef with balanced savory, tangy, and slightly sweet notes, while a quick grilling amplifies its smoky char. Garnished with fresh parsley, these juicy beef strips are versatile enough to serve as the centerpiece of a hearty meal, a topping for vibrant salads, or a protein-packed addition to wraps. Ideal for weeknight dinners or backyard gatherings, this easy recipe is sure to become a family favorite! Keywords: soy-free beef strips, grilled beef recipe, easy grilling recipes, soy-free marinade, allergy-friendly barbecue recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Beef sirloin
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Worcestershire sauce (soy-free)
  • 2 tablespoons Lemon juice
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Red pepper flakes
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim any excess fat from the beef sirloin and slice it into thin strips, about 1/4 inch thick.

2

In a large bowl, combine the olive oil, soy-free Worcestershire sauce, lemon juice, minced garlic, honey, kosher salt, black pepper, and red pepper flakes.

3

Add the beef strips to the marinade, stirring to ensure all pieces are thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, up to 2 hours for a stronger flavor.

4

Preheat your grill or grill pan over medium-high heat.

5

Remove the beef strips from the marinade, allowing the excess marinade to drip off. Discard any remaining marinade.

6

Place the beef strips on the grill. Cook for 3-4 minutes per side or until they reach your desired doneness.

7

As the beef strips cook, turn them occasionally to achieve even grilling and prevent sticking.

8

Once cooked, remove the beef strips from the grill and let them rest for a few minutes to retain their juices.

9

Garnish the grilled beef strips with freshly chopped parsley before serving.

10

Serve warm with your choice of side dishes or as a protein addition to salads or wraps.

Cooking Tip: Take your time with each step for the best results!
1453
cal
122.5g
protein
27.3g
carbs
96.2g
fat

Nutrition Facts

1 serving (570.0g)
Calories
1453
% Daily Value*
Total Fat 96.2 g 123%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 0.0 g
Cholesterol 406 mg 135%
Sodium 1075 mg 47%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 1.3 g 5%
Total Sugars 21.2 g
Protein 122.5 g 245%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 14.0 mg 78%
Potassium 1913 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
33.4%%
59.1%%
Fat: 865 cal (59.1%%)
Protein: 490 cal (33.4%%)
Carbs: 109 cal (7.5%%)