Soy-Free Green Goddess Dressing
Elevate your salads, grain bowls, and veggie platters with this creamy, vibrant Soy-Free Green Goddess Dressing. Featuring nutrient-packed avocado, tangy coconut yogurt, and a fragrant medley of fresh parsley, basil, and green onions, this dairy-free and vegan twist on the classic is a true flavor powerhouse. Brightened with zesty lemon juice and cider vinegar, and balanced with just the right touch of garlic and olive oil, this dressing achieves a lusciously smooth texture in just 15 minutes using a blender. Perfect for those avoiding soy, this healthy dressing is a versatile, plant-based staple that will bring a fresh, herby punch to any dish. Refrigerate and enjoy within 5 days for peak flavor!
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Recipe Information
Ingredients
- 1 whole Avocado
- 1 cup Plain unsweetened coconut yogurt
- 3 tablespoons Lemon juice
- 1 cup Fresh parsley
- 1 cup Fresh basil leaves
- 2 stalks Green onions
- 2 cloves Garlic cloves
- 1 tablespoon Cider vinegar
- 2 tablespoons Olive oil
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water
Instructions
Cut and pit the avocado, then scoop the flesh into a blender or food processor.
Add the coconut yogurt and lemon juice to the blender.
Roughly chop the parsley, basil leaves, and green onions, and add them to the blender.
Peel the garlic cloves and add them to the blender.
Add the cider vinegar, olive oil, sea salt, and black pepper to the blender.
Begin blending and gradually add water, one tablespoon at a time, to reach your desired dressing consistency.
Blend until smooth and creamy, stopping to scrape down the sides as necessary.
Taste and adjust the seasoning, adding more salt or lemon juice if desired.
Transfer the dressing to a jar or airtight container. Chill in the fridge for at least 30 minutes before serving for the flavors to meld.
Store the dressing in the refrigerator and use within 5 days.
Nutrition Facts
Calories |
745 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.3 g | 88% | |
| Saturated Fat | 23.4 g | 117% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1242 mg | 54% | |
| Total Carbohydrate | 28.0 g | 10% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 5.0 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 199 mg | 15% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1540 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
