Nutrition Facts for Soy-free greek lemon roasted potatoes

Soy-Free Greek Lemon Roasted Potatoes

Image of Soy-Free Greek Lemon Roasted Potatoes
Nutriscore Rating: 78/100

Elevate your side dish game with these vibrant Soy-Free Greek Lemon Roasted Potatoes, a Mediterranean-inspired recipe that bursts with tangy citrus flavor and savory herbs. Made with creamy Yukon Gold potatoes, fresh lemon juice, and aromatic garlic, these oven-roasted wedges are perfectly seasoned with oregano and black pepper, then finished with a sprinkle of fresh parsley for a lively, herby garnish. The addition of water during baking ensures a tender interior while achieving a beautifully golden, crispy exterior. Ideal for pairing with grilled meats, hearty salads, or other Mediterranean dishes, this soy-free recipe is easy to prepare and ready in under an hour. Impress your family and guests with a naturally gluten-free, wholesome side dish that’s as comforting as it is flavorful!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds Yukon Gold potatoes
  • 0.25 cup Olive oil
  • 0.25 cup Fresh lemon juice
  • 1 tablespoon Zest of lemon
  • 4 Garlic cloves, minced
  • 1 tablespoon Oregano, dried
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and prepare a large baking dish or sheet.

2

Wash and peel the Yukon Gold potatoes, then cut them into evenly sized wedges, about 1-inch thick.

3

In a large bowl, combine the olive oil, fresh lemon juice, lemon zest, minced garlic, dried oregano, salt, and black pepper. Whisk together to form a dressing.

4

Add the potato wedges to the bowl and toss them well in the dressing, ensuring each piece is evenly coated.

5

Transfer the seasoned potatoes to the prepared baking dish. Pour any remaining dressing from the bowl over the potatoes.

6

Add 0.5 cup of water to the baking dish, placing it on the side to not wash off the seasoning from the potatoes.

7

Roast the potatoes in the preheated oven for 20 minutes.

8

After 20 minutes, remove the dish, gently toss the potatoes, and return to the oven. Continue roasting for an additional 25 minutes, or until the potatoes are golden brown and tender when pierced with a fork.

9

Once done, remove the dish from the oven and let the potatoes cool slightly.

10

Sprinkle fresh chopped parsley over the top for garnish before serving.

11

Serve warm as a delicious soy-free side dish, ideal for any Mediterranean meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1225
cal
20.1g
protein
171.3g
carbs
57.1g
fat

Nutrition Facts

1 serving (1177.4g)
Calories
1225
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2435 mg 106%
Total Carbohydrate 171.3 g 62%
Dietary Fiber 15.6 g 56%
Total Sugars 8.3 g
Protein 20.1 g 40%
Vitamin D 0.0 mcg 0%
Calcium 214 mg 16%
Iron 9.0 mg 50%
Potassium 4031 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
6.3%%
40.2%%
Fat: 513 cal (40.2%%)
Protein: 80 cal (6.3%%)
Carbs: 685 cal (53.6%%)