Nutrition Facts for Soy-free gluten free sourdough bread

Soy-Free Gluten Free Sourdough Bread

Image of Soy-Free Gluten Free Sourdough Bread
Nutriscore Rating: 69/100

Discover the perfect balance of health-conscious ingredients and artisanal flavor with this Soy-Free Gluten-Free Sourdough Bread recipe. Tailored for those with dietary restrictions or looking for wholesome alternatives, this beautifully rustic bread is made with a combination of brown rice flour, tapioca starch, and potato starch, enhanced by the binding power of psyllium husk powder. Fermented with a gluten-free sourdough starter, it delivers a delightfully chewy texture and tangy depth of flavorβ€”proving that gluten-free baking can be every bit as satisfying. With no soy in sight and a warm water-and-olive-oil mix that ensures a tender interior, this bread rises effortlessly after resting, achieving a golden-brown crust when baked in a preheated Dutch oven. Ideal for sandwiches, toast, or a side at the dinner table, this homemade loaf is a testament to how simple ingredients and slow fermentation can elevate gluten-free bread to gourmet heights.

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 40 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 180 grams Gluten-free sourdough starter
  • 230 grams Brown rice flour
  • 140 grams Tapioca starch
  • 80 grams Potato starch
  • 30 grams Psyllium husk powder
  • 10 grams Salt
  • 400 milliliters Warm water
  • 30 milliliters Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the brown rice flour, tapioca starch, potato starch, psyllium husk powder, and salt, mixing well to ensure evenly distributed dry ingredients.

2

Add the gluten-free sourdough starter, warm water, and olive oil to the dry ingredients. Mix with a wooden spoon or your hands until a dough starts to form.

3

Knead the dough gently in the bowl for a few minutes to ensure it's well combined. The dough will be sticky, but that's normal for gluten-free bread.

4

Cover the bowl with a damp cloth and let the dough rest in a warm place for 4 to 6 hours, or until it has risen and shows visible bubbles, indicating fermentation.

5

Preheat the oven to 230Β°C (445Β°F) and place a Dutch oven inside to heat up.

6

After the dough has risen, lightly sprinkle some brown rice flour over a clean surface and gently shape the dough into a round loaf.

7

Carefully take the hot Dutch oven out of the oven, place a piece of parchment paper inside, and gently place the dough on top of the parchment paper.

8

Cover the Dutch oven with its lid and bake in the preheated oven for 30 minutes.

9

After 30 minutes, remove the lid and bake for another 30 minutes or until the bread has a golden-brown crust.

10

Remove the bread from the oven and let it cool on a wire rack for at least 2 hours before slicing to allow the crumb to set.

⚑
Cooking Tip: Take your time with each step for the best results!
2072
cal
18.7g
protein
411.6g
carbs
36.0g
fat

Nutrition Facts

1 serving (1104.2g)
Calories
2072
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4015 mg 175%
Total Carbohydrate 411.6 g 150%
Dietary Fiber 38.0 g 136%
Total Sugars 6.6 g
Protein 18.7 g 37%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 9.4 mg 52%
Potassium 975 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.5%%
3.7%%
15.8%%
Fat: 324 cal (15.8%%)
Protein: 74 cal (3.7%%)
Carbs: 1646 cal (80.5%%)