Nutrition Facts for Soy-free gluten free pizza crust

Soy-Free Gluten Free Pizza Crust

Image of Soy-Free Gluten Free Pizza Crust
Nutriscore Rating: 74/100

Say goodbye to compromise and hello to delicious with this Soy-Free Gluten-Free Pizza Crust recipe! Crafted from wholesome almond flour, tapioca flour, and coconut flour, this crust delivers a satisfyingly chewy texture without a trace of gluten or soy. Perfectly seasoned with baking powder and a touch of salt, it's held together by eggs, olive oil, and a hint of apple cider vinegar for an unbeatable homemade flavor. Ready in just 35 minutes, this easy-to-make, customizable crust is the ultimate base for your favorite toppingsβ€”ideal for anyone with food sensitivities or those seeking healthier pizza options. Whether you're whipping up a classic Margherita or a veggie-loaded masterpiece, this allergy-friendly pizza crust promises to be the star of your meal. Make pizza night inclusive and indulgent with this must-try recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups Almond flour
  • 1 cup Tapioca flour
  • 0.5 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Warm water
  • 2 tablespoons Olive oil
  • 2 large Eggs
  • 1 teaspoon Apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 425Β°F (220Β°C). Place a pizza stone or baking sheet in the oven to heat as the oven preheats.

2

In a large mixing bowl, combine almond flour, tapioca flour, coconut flour, baking powder, and salt. Stir to blend well.

3

In a separate bowl, whisk together warm water, olive oil, eggs, and apple cider vinegar until thoroughly combined.

4

Slowly pour the wet ingredients into the dry ingredients, mixing with a spatula until a sticky dough forms.

5

Let the dough rest for about 5 minutes. This allows the coconut flour to absorb some of the moisture.

6

Place a large piece of parchment paper on your work surface. Transfer the dough onto the parchment paper.

7

Sprinkle a little tapioca flour on top of the dough to prevent sticking, then use your hands or a rolling pin to spread the dough into a round shape about 12 inches in diameter.

8

Remove the preheated stone or baking sheet from the oven, carefully transfer the parchment with the shaped dough onto it.

9

Bake the crust for 10-12 minutes or until the edges are lightly golden.

10

Remove the crust from the oven and add your desired toppings.

11

Return the pizza to the oven and bake for an additional 8-10 minutes, or until the toppings are cooked and the crust is golden brown.

12

Remove from the oven, let it cool for a minute, slice, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1910
cal
55.2g
protein
178.6g
carbs
118.7g
fat

Nutrition Facts

1 serving (708.5g)
Calories
1910
% Daily Value*
Total Fat 118.7 g 152%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 2.7 g
Cholesterol 372 mg 124%
Sodium 1837 mg 80%
Total Carbohydrate 178.6 g 65%
Dietary Fiber 40.8 g 146%
Total Sugars 14.7 g
Protein 55.2 g 110%
Vitamin D 2.1 mcg 10%
Calcium 402 mg 31%
Iron 12.2 mg 68%
Potassium 539 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
11.0%%
53.3%%
Fat: 1068 cal (53.3%%)
Protein: 220 cal (11.0%%)
Carbs: 714 cal (35.7%%)