Nutrition Facts for Soy-free fried fish tacos

Soy-Free Fried Fish Tacos

Image of Soy-Free Fried Fish Tacos
Nutriscore Rating: 67/100

Say goodbye to soy-based options and dive into the crispy, mouthwatering world of Soy-Free Fried Fish Tacos. Perfectly seasoned white fish fillets are dipped in a light, airy batter made with sparkling water and fried to crunchy golden perfection. These tacos are served on warm corn tortillas and topped with a vibrant slaw of shredded green cabbage, lime juice, and fresh cilantro, alongside creamy slices of ripe avocado and thinly sliced radishes for a refreshing crunch. Easy to prepare in under 40 minutes, this recipe is ideal for weeknight dinners or festive gatherings. Packed with bold flavors and fresh ingredients, these soy-free tacos are a delicious, family-friendly option that caters to dietary preferences without compromising on taste. Serve them with a squeeze of lime for a zesty finish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 4 pieces White fish fillets (such as cod or tilapia)
  • 1 cup All-purpose flour
  • 1 tablespoon Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Ground black pepper
  • 1.5 cups Cold sparkling water
  • 2 cups Vegetable oil (for frying)
  • 8 pieces Small corn tortillas
  • 2 cups Shredded green cabbage
  • 2 tablespoons Lime juice
  • 0.25 cup Fresh cilantro (chopped)
  • 2 pieces Ripe avocados (sliced)
  • 4 pieces Radishes (thinly sliced)
  • 0.25 teaspoon Salt (for slaw)
  • 0.25 teaspoon Freshly cracked black pepper (for slaw)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. In a large mixing bowl, combine the flour, cornstarch, baking powder, salt, paprika, garlic powder, and black pepper.

2

2. Gradually add the cold sparkling water to the dry ingredients, whisking gently until you reach a smooth batter consistency.

3

3. Pat the fish fillets dry with paper towels and cut into strips approximately 1 inch wide.

4

4. Heat the vegetable oil in a deep skillet or frying pan over medium-high heat until it reaches 350°F (175°C).

5

5. Dip each fish strip into the batter, ensuring it's completely coated, and then carefully place into the hot oil.

6

6. Fry the fish in batches to avoid overcrowding, about 3-4 minutes per side, or until golden brown and crispy. Remove and let drain on a paper towel-lined plate.

7

7. To prepare the slaw, combine shredded cabbage, lime juice, cilantro, salt, and black pepper in a bowl. Toss to mix well.

8

8. To assemble the tacos, warm the corn tortillas in a dry skillet until pliable.

9

9. Place a few pieces of fried fish on each tortilla, top with a spoonful of cabbage slaw, sliced avocado, and radish slices.

10

10. Serve immediately with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
5917
cal
121.1g
protein
232.4g
carbs
529.4g
fat

Nutrition Facts

1 serving (2148.6g)
Calories
5917
% Daily Value*
Total Fat 529.4 g 679%
Saturated Fat 76.6 g 383%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 3768 mg 164%
Total Carbohydrate 232.4 g 85%
Dietary Fiber 41.4 g 148%
Total Sugars 9.9 g
Protein 121.1 g 242%
Vitamin D 20.0 mcg 100%
Calcium 403 mg 31%
Iron 14.9 mg 83%
Potassium 3700 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
7.8%%
77.1%%
Fat: 4764 cal (77.1%%)
Protein: 484 cal (7.8%%)
Carbs: 929 cal (15.0%%)