Nutrition Facts for Soy-free fresh and zesty green sauce

Soy-Free Fresh and Zesty Green Sauce

Image of Soy-Free Fresh and Zesty Green Sauce
Nutriscore Rating: 67/100

Elevate your dishes with this vibrant and versatile Soy-Free Fresh and Zesty Green Sauce! Packed with aromatic fresh herbs like cilantro, parsley, and basil, this sauce is a citrusy delight thanks to the bright zest and juices of lemon and lime. Blended to creamy perfection with garlic, olive oil, apple cider vinegar, and a touch of seasoning, it's free from soy but overflowing with bold flavors. Ready in just 15 minutes, this sauce is perfect as a dressing, dip, or drizzle for everything from salads to grilled proteins. Its refreshing tang and herbaceous notes make it a must-have for a dairy-free, gluten-free, and allergen-conscious kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Fresh cilantro leaves
  • 1 cup Fresh parsley leaves
  • 0.5 cup Fresh basil leaves
  • 2 large Garlic cloves
  • 1 large Lemon
  • 1 large Lime
  • 0.5 cup Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the cilantro, parsley, and basil thoroughly under cold water and pat them dry with a paper towel. Remove any tough stems.

2

Peel the garlic cloves and roughly chop them.

3

Zest the lemon and lime, then juice them. Reserve both the zest and juice.

4

In a food processor or blender, combine the cilantro, parsley, basil, and garlic. Pulse briefly to begin breaking them down.

5

Add the lemon and lime zest, lemon and lime juice, olive oil, apple cider vinegar, salt, black pepper, and water to the processor.

6

Blend the mixture on high speed until it becomes smooth and creamy. Stop occasionally to scrape down the sides of the bowl to make sure everything is incorporated.

7

Taste the sauce, and adjust the seasoning with more salt or pepper if necessary.

8

Transfer the sauce to a jar or an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

9

Use as a drizzle over salads, a dip for vegetables, or a topper for grilled proteins.

Cooking Tip: Take your time with each step for the best results!
1165
cal
10.2g
protein
32.4g
carbs
116.4g
fat

Nutrition Facts

1 serving (768.9g)
Calories
1165
% Daily Value*
Total Fat 116.4 g 149%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 10.7 g
Cholesterol 0 mg 0%
Sodium 2509 mg 109%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 12.9 g 46%
Total Sugars 5.5 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 541 mg 42%
Iron 20.6 mg 114%
Potassium 2214 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
3.3%%
86.0%%
Fat: 1047 cal (86.0%%)
Protein: 40 cal (3.3%%)
Carbs: 129 cal (10.6%%)