Nutrition Facts for Soy-free fluffy homemade pancakes

Soy-Free Fluffy Homemade Pancakes

Image of Soy-Free Fluffy Homemade Pancakes
Nutriscore Rating: 57/100

Start your morning off with a stack of irresistible Soy-Free Fluffy Homemade Pancakes, perfect for those seeking a comforting breakfast without soy-based ingredients. These pancakes are crafted with pantry staples like all-purpose flour, baking powder, and a splash of vanilla, ensuring a light, airy texture and subtly sweet flavor. Whether you prefer almond milk, oat milk, or traditional dairy milk, this versatile recipe accommodates your choice while keeping things simple and satisfying. The secret to their fluffiness lies in letting the batter rest, allowing the baking powder to work its magic before they hit the griddle. Ready in just 30 minutes, these golden beauties are ideal for busy mornings or leisurely brunches. Top them with fresh fruit, a drizzle of syrup, or even a dollop of whipped cream for a breakfast treat that everyone will love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups all-purpose flour
  • 3.5 teaspoons baking powder
  • 0.5 teaspoons salt
  • 1 tablespoon granulated sugar
  • 1.25 cups milk (any non-soy alternative such as almond, oat, or cow's milk)
  • 1 large egg
  • 3 tablespoons unsalted butter, melted
  • 1 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, salt, and sugar. Whisk these dry ingredients together until well combined.

2

In a separate medium mixing bowl, beat the egg until frothy. Add the milk, melted butter, and vanilla extract. Mix well until combined.

3

Make a well in the center of the dry ingredient mixture and pour in the liquid mixture. Stir gently with a whisk or fork just until incorporated. Be careful not to over-mix; it's okay if there are a few small lumps.

4

Let the batter rest for about 5 minutes to let the baking powder activate and create fluffier pancakes.

5

Preheat a non-stick griddle or skillet over medium heat. Lightly grease it with a small amount of butter or oil if necessary.

6

Pour approximately 1/4 cup of batter onto the hot griddle for each pancake. Leave space between each for spreading.

7

Cook each pancake for about 2-3 minutes on the first side, until bubbles form on the surface and the edges look set. Flip the pancakes with a spatula and cook for another 2 minutes on the other side until golden brown.

8

Remove the pancakes from the skillet and place them on a warm plate. Repeat the process with the remaining batter.

9

Serve the pancakes warm, topped with your choice of syrup, fruit, or other favorite toppings.

Cooking Tip: Take your time with each step for the best results!
1173
cal
26.8g
protein
159.6g
carbs
47.2g
fat

Nutrition Facts

1 serving (614.4g)
Calories
1173
% Daily Value*
Total Fat 47.2 g 61%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 2.0 g
Cholesterol 312 mg 104%
Sodium 3079 mg 134%
Total Carbohydrate 159.6 g 58%
Dietary Fiber 4.9 g 18%
Total Sugars 13.6 g
Protein 26.8 g 54%
Vitamin D 4.5 mcg 22%
Calcium 622 mg 48%
Iron 10.1 mg 56%
Potassium 482 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
9.2%%
36.3%%
Fat: 424 cal (36.3%%)
Protein: 107 cal (9.2%%)
Carbs: 638 cal (54.5%%)