Soy-Free Flatbread with Za'atar
Elevate your bread game with this simple yet flavorful Soy-Free Flatbread with Za’atar, a delightful recipe perfect for dipping, wrapping, or serving as a side to any meal. Made without soy, this easy-to-follow recipe combines pantry staples like all-purpose flour, baking powder, and olive oil to create a warm, tender flatbread that’s ready in under 30 minutes. The star of the dish is the savory za’atar spice blend, brushed onto the freshly cooked flatbread for a burst of Middle Eastern-inspired flavor. With no yeast required and a quick stovetop cooking method, this recipe is ideal for anyone seeking fresh, homemade bread without the fuss. Whether you’re enjoying it with hummus, soup, or as a snack on its own, this fragrant flatbread is sure to impress!
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 3 tablespoons Olive oil
- 0.75 cup Warm water
- 2 tablespoons Za'atar spice blend
- 1 tablespoon Extra olive oil for brushing
Instructions
In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix well to ensure the baking powder and salt are evenly distributed throughout the flour.
Create a well in the center of the dry ingredients and add the olive oil and warm water. Stir the mixture with a wooden spoon or rubber spatula until it begins to come together as a dough.
Transfer the dough onto a lightly floured surface. Knead the dough for about 5-7 minutes until it is smooth and elastic. If the dough is too sticky, sprinkle a little more flour as needed.
Cover the kneaded dough with a clean kitchen towel and let it rest for 10 minutes. This will make it easier to roll out later.
After resting, divide the dough into 4 equal portions. Roll each portion into a ball.
Using a rolling pin, flatten each dough ball into a round approximately 1/8-inch thick. If necessary, lightly flour your rolling pin or surface to prevent sticking.
Heat a non-stick skillet or cast-iron pan over medium-high heat.
Once the pan is hot, place one of the rolled-out dough rounds into the skillet. Cook for about 1-2 minutes on each side until the flatbread is golden brown with some light charring.
Remove from the skillet and repeat with the remaining dough rounds.
Brush each cooked flatbread with a bit of extra olive oil and sprinkle generously with the za'atar spice blend.
Serve warm as a side dish or wrap.
Nutrition Facts
Calories |
1420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.3 g | 79% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1649 mg | 72% | |
| Total Carbohydrate | 191.3 g | 70% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 0.5 g | ||
| Protein | 27.8 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 348 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
