Nutrition Facts for Soy-free crispy potato balls

Soy-Free Crispy Potato Balls

Image of Soy-Free Crispy Potato Balls
Nutriscore Rating: 61/100

Get ready to indulge in these irresistible Soy-Free Crispy Potato Balls, a delightful snack that’s perfect for parties, appetizers, or any time you’re craving golden, crunchy goodness. Made with creamy mashed Russet potatoes seasoned with garlic, onion powder, and fresh parsley, these savory bites are coated in a delectable Parmesan breadcrumb crust for a satisfyingly crisp exterior. The recipe is entirely soy-free, making it an excellent option for those with dietary restrictions. With just a few simple steps—boiling, shaping, coating, and frying—you’ll create a batch of snackable perfection in under an hour. Serve warm as a crowd-pleasing finger food or alongside your favorite dipping sauces for a truly unforgettable treat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium Russet potatoes
  • 0.5 cup All-purpose flour
  • 2 Egg
  • 1 cup Breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 2 tablespoons Fresh parsley
  • 2 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and cube the potatoes. Place them in a pot of salted water, bring to a boil, and cook until tender, about 15 minutes.

2

Drain the potatoes and mash them in a large bowl until smooth.

3

Add flour, one egg, salt, pepper, garlic powder, onion powder, and chopped parsley to the mashed potatoes. Mix well until everything is well incorporated.

4

Shape the mixture into small balls, about the size of a golf ball.

5

In a shallow bowl, beat the remaining egg.

6

In another bowl, mix breadcrumbs and Parmesan cheese.

7

Dip each potato ball into the beaten egg, then roll it in the breadcrumb mixture to evenly coat.

8

Heat vegetable oil in a deep fryer or a large, deep skillet to 350°F (175°C).

9

Carefully place the potato balls into the hot oil, a few at a time, and fry until golden brown, about 3-4 minutes.

10

Remove the potato balls with a slotted spoon and drain on paper towels.

11

Serve warm and enjoy your soy-free crispy potato balls!

Cooking Tip: Take your time with each step for the best results!
5239
cal
69.8g
protein
284.7g
carbs
450.4g
fat

Nutrition Facts

1 serving (1462.7g)
Calories
5239
% Daily Value*
Total Fat 450.4 g 577%
Saturated Fat 72.6 g 363%
Polyunsaturated Fat 272.3 g
Cholesterol 432 mg 144%
Sodium 5031 mg 219%
Total Carbohydrate 284.7 g 104%
Dietary Fiber 18.2 g 65%
Total Sugars 16.0 g
Protein 69.8 g 140%
Vitamin D 2.4 mcg 12%
Calcium 674 mg 52%
Iron 18.1 mg 101%
Potassium 4168 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
5.1%%
74.1%%
Fat: 4053 cal (74.1%%)
Protein: 279 cal (5.1%%)
Carbs: 1138 cal (20.8%%)