Soy-Free Crispy Fried Vegetable Fritters
Get ready to savor the crispy, golden perfection of these Soy-Free Crispy Fried Vegetable Fritters! Packed with fresh zucchini, carrots, potatoes, and vibrant red bell peppers, these fritters are a delightful medley of flavors and textures. Made with chickpea flour and spiced with a bold blend of paprika, cumin, and garlic, this batter is completely soy-free and perfect for those with dietary preferences or restrictions. The fritters are pan-fried to a perfect crunch and finished with fresh cilantro for a burst of herbaceous flavor. With just 20 minutes of prep time, these fritters are easy to whip up and ideal as an appetizer, snack, or a crowd-pleasing side dish. Serve them hot with a tangy dip for a treat everyone will adore!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 large Zucchini
- 1 large Carrot
- 1 medium Potato
- 1 medium Red bell pepper
- 2 pieces Green onions
- 1 medium Garlic clove
- 1 cup Chickpea flour
- 0.25 cup Water
- 1 teaspoon Baking powder
- 1 teaspoon Paprika
- 0.5 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Cilantro
- 1 cup Vegetable oil
Instructions
Grate the zucchini, carrot, and potato into a large bowl.
Finely chop the red bell pepper, green onions, and garlic clove, and add to the bowl.
Add the chickpea flour, water, baking powder, paprika, ground cumin, salt, and black pepper to the vegetables and mix well until you get a thick batter-like consistency.
Chop the cilantro finely and add it to the mixture.
Heat the vegetable oil in a deep skillet over medium-high heat.
Once the oil is hot (test by dropping a small amount of batter into it – it should sizzle immediately), scoop spoonfuls of the vegetable mixture and carefully drop them into the oil.
Fry the fritters for 3-4 minutes on each side until golden brown and crispy.
Remove the fritters from the oil and place them on a plate lined with paper towels to absorb excess oil.
Serve hot with your choice of sauce or dip.
Nutrition Facts
Calories |
2649 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 225.7 g | 289% | |
| Saturated Fat | 32.8 g | 164% | |
| Polyunsaturated Fat | 136.5 g | ||
| Cholesterol | 4 mg | 2% | |
| Sodium | 5574 mg | 242% | |
| Total Carbohydrate | 144.0 g | 52% | |
| Dietary Fiber | 24.5 g | 88% | |
| Total Sugars | 41.0 g | ||
| Protein | 36.6 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 185 mg | 14% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 2785 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
