Nutrition Facts for Soy-free crispy fried snack sticks

Soy-Free Crispy Fried Snack Sticks

Image of Soy-Free Crispy Fried Snack Sticks
Nutriscore Rating: 50/100

Indulge in the irresistible crunch of Soy-Free Crispy Fried Snack Sticks, a delightful and allergen-friendly twist on classic fried treats. Made with a simple batter of all-purpose flour, cornstarch, and aromatic seasonings like garlic powder, onion powder, and paprika, these snack sticks are naturally soy-free and packed with flavor. The addition of apple cider vinegar gives the batter a subtle tang, while deep frying ensures a perfectly golden and crispy texture. Quick and easy to prepare in under 30 minutes, these snack sticks are ideal for parties, game day spreads, or satisfying snack cravings. Pair them with your favorite dips and enjoy a homemade treat that’s crispy, flavorful, and entirely free from soy.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup All-purpose flour
  • 0.5 cup Cornstarch
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 0.75 cup Water
  • 1 teaspoon Apple cider vinegar
  • 2 cups Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, sift together the all-purpose flour, cornstarch, baking powder, salt, garlic powder, onion powder, paprika, and black pepper.

2

Gradually add the water and apple cider vinegar to the dry mixture, stirring until a smooth and lump-free batter is formed.

3

In a deep frying pan, heat the vegetable oil over medium-high heat until it reaches 350Β°F (175Β°C). You can test the oil by dropping a small amount of the batter into the oil; it should sizzle and rise to the surface without browning immediately.

4

While the oil is heating, prepare a baking sheet by lining it with paper towels, which will be used for draining the fried snack sticks.

5

Transfer the batter into a piping bag fitted with a 1/2-inch round nozzle. If you don't have a piping bag, you can use a resealable plastic bag and cut off one corner to make a small opening.

6

Once the oil is hot, carefully pipe 3-4-inch strips of the batter directly into the oil. Avoid overcrowding the pan by frying in batches.

7

Fry each batch for 3-4 minutes, turning them occasionally, until golden brown and crispy.

8

Use a slotted spoon to remove the crispy snack sticks from the oil and transfer them to the prepared baking sheet to drain any excess oil.

9

Continue frying the remaining batter in the same way.

10

Serve immediately or store in an airtight container once cooled. Enjoy your soy-free crispy fried snack sticks with your favorite dips!

⚑
Cooking Tip: Take your time with each step for the best results!
4178
cal
13.7g
protein
130.1g
carbs
419.7g
fat

Nutrition Facts

1 serving (803.7g)
Calories
4178
% Daily Value*
Total Fat 419.7 g 538%
Saturated Fat 60.0 g 300%
Polyunsaturated Fat 268.8 g
Cholesterol 0 mg 0%
Sodium 1870 mg 81%
Total Carbohydrate 130.1 g 47%
Dietary Fiber 5.3 g 19%
Total Sugars 0.6 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 6.7 mg 37%
Potassium 249 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
1.3%%
86.8%%
Fat: 3777 cal (86.8%%)
Protein: 54 cal (1.3%%)
Carbs: 520 cal (12.0%%)