Nutrition Facts for Soy-free crispy calamari rings

Soy-Free Crispy Calamari Rings

Image of Soy-Free Crispy Calamari Rings
Nutriscore Rating: 54/100

Elevate your seafood game with these irresistible Soy-Free Crispy Calamari Rings, a perfect appetizer or snack that combines simplicity and flavor in every bite. This recipe features tender calamari coated in a light, bubbly batter made with all-purpose flour, cornstarch, and club soda, seasoned with garlic powder, paprika, and ground black pepper for a bold kick. Deep-fried to golden perfection, these calamari rings achieve a heavenly crunch without the need for soy-based ingredients. Ready in just 30 minutes, they’re easy to prepare and best served hot with a squeeze of fresh lemon for a zesty touch. Perfect for entertaining or indulging at home, this soy-free delight will quickly become a crowd favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Fresh calamari
  • 100 grams All-purpose flour
  • 50 grams Cornstarch
  • 1 teaspoon Baking powder
  • 2 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 180 milliliters Club soda
  • 1000 milliliters Vegetable oil
  • 1 whole Lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Clean the calamari by rinsing under cold water. Slice into 1/2-inch wide rings and pat dry with paper towels.

2

In a mixing bowl, combine the flour, cornstarch, baking powder, salt, ground black pepper, garlic powder, and paprika. Stir until well mixed.

3

Gradually whisk in the club soda into the dry mixture to create a smooth batter. The batter should have a consistency similar to pancake batter.

4

Heat the vegetable oil in a deep fryer or a large pot until it reaches 350Β°F (175Β°C).

5

Dip each calamari ring in the batter, allowing any excess to drip off. Carefully place the rings in the hot oil in batches to avoid overcrowding.

6

Fry the calamari for 3-4 minutes or until golden brown and crispy. Use a slotted spoon to remove the calamari from the oil and transfer them onto a plate lined with paper towels to drain excess oil.

7

Serve immediately with lemon wedges on the side for squeezing over the calamari.

⚑
Cooking Tip: Take your time with each step for the best results!
8643
cal
89.4g
protein
152.5g
carbs
892.0g
fat

Nutrition Facts

1 serving (1937.0g)
Calories
8643
% Daily Value*
Total Fat 892.0 g 1144%
Saturated Fat 128.5 g 642%
Polyunsaturated Fat 568.1 g
Cholesterol 1165 mg 388%
Sodium 5457 mg 237%
Total Carbohydrate 152.5 g 55%
Dietary Fiber 7.5 g 27%
Total Sugars 3.2 g
Protein 89.4 g 179%
Vitamin D 0.0 mcg 0%
Calcium 222 mg 17%
Iron 8.7 mg 48%
Potassium 1552 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
4.0%%
89.2%%
Fat: 8028 cal (89.2%%)
Protein: 357 cal (4.0%%)
Carbs: 610 cal (6.8%%)