Nutrition Facts for Soy-free crispy battered chicken bites

Soy-Free Crispy Battered Chicken Bites

Image of Soy-Free Crispy Battered Chicken Bites
Nutriscore Rating: 60/100

Experience the ultimate crunch with these Soy-Free Crispy Battered Chicken Bites—perfectly golden, tender, and irresistibly flavorful! This recipe swaps out soy-based ingredients for a family-friendly alternative that keeps the classic crispy coating you love. The secret lies in a garlic and paprika-spiced batter, made extra light and airy with the addition of baking powder and ice-cold water. Each bite is fried to golden perfection, locking in the juicy, seasoned chicken while delivering a satisfying crunch. Ideal for weeknight dinners, game-day snacks, or party appetizers, these chicken bites are easy to make in under 40 minutes and pair wonderfully with your favorite dipping sauces. Say goodbye to soy and hello to crispy perfection!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Chicken breast, boneless and skinless
  • 1 cup All-purpose flour
  • 1 tablespoon Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 1 cup Ice-cold water
  • 1 large Egg
  • 2 cups Vegetable oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breast into bite-sized pieces, approximately 1-inch cubes.

2

In a large mixing bowl, whisk together the flour, cornstarch, baking powder, salt, garlic powder, onion powder, paprika, and black pepper until well combined.

3

In a separate bowl, beat the egg lightly and then add the ice-cold water. Mix until incorporated.

4

Gradually pour the wet ingredients into the dry ingredients, whisking until a smooth batter forms. It should be slightly thicker than pancake batter. Adjust with more water or flour if necessary.

5

Heat the vegetable oil in a deep pan or skillet over medium-high heat until it reaches 350°F (175°C).

6

Dip each chicken piece into the batter, ensuring it is fully coated, and allow any excess to drip off.

7

Carefully place the dipped chicken pieces into the hot oil, being careful not to overcrowd the pan. Fry in batches if necessary.

8

Fry the chicken bites for about 4-5 minutes, turning occasionally, until they are golden brown and cooked through.

9

Remove the chicken bites with a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.

10

Serve hot with your favorite dipping sauce or as desired.

Cooking Tip: Take your time with each step for the best results!
5397
cal
160.7g
protein
107.0g
carbs
498.5g
fat

Nutrition Facts

1 serving (1368.9g)
Calories
5397
% Daily Value*
Total Fat 498.5 g 639%
Saturated Fat 74.4 g 372%
Polyunsaturated Fat 2.0 g
Cholesterol 605 mg 202%
Sodium 3261 mg 142%
Total Carbohydrate 107.0 g 39%
Dietary Fiber 4.7 g 17%
Total Sugars 0.6 g
Protein 160.7 g 321%
Vitamin D 2.8 mcg 14%
Calcium 114 mg 9%
Iron 11.3 mg 63%
Potassium 1450 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
11.6%%
80.7%%
Fat: 4486 cal (80.7%%)
Protein: 642 cal (11.6%%)
Carbs: 428 cal (7.7%%)