Nutrition Facts for Soy-free crispy airfried potatoes

Soy-Free Crispy Airfried Potatoes

Image of Soy-Free Crispy Airfried Potatoes
Nutriscore Rating: 73/100

Get ready to elevate your side-dish game with these irresistible Soy-Free Crispy Airfried Potatoes! Perfectly golden and delightfully crunchy on the outside while tender and fluffy on the inside, this easy recipe is a must-try for anyone who loves bold flavors and healthier cooking techniques. Featuring baby potatoes tossed in a rich blend of olive oil, garlic powder, onion powder, paprika, and black pepper, each batch is air-fried to crispy perfection without the need for soy or excessive oil. Garnished with fresh parsley for a zesty finish, these air-fried potatoes are quick to prepare, gluten-free, and ideal for busy weeknights or entertaining guests. Whether served as a hearty snack or a crowd-pleasing side dish, these flavorful potatoes are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound baby potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the baby potatoes thoroughly. Slice each potato in half to ensure even cooking.

2

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

3

Add the halved potatoes to the mixing bowl and toss well until all potato pieces are evenly coated with the oil and spice mixture.

4

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

5

Place the seasoned potatoes in the air fryer basket in a single layer. It's important not to overcrowd them to allow proper air circulation.

6

Air fry the potatoes for 20-25 minutes, shaking the basket halfway through cooking to ensure even crispiness.

7

Once the potatoes are golden brown and crispy, remove them from the air fryer.

8

Chop the fresh parsley and sprinkle it over the crispy potatoes for an added burst of flavor.

9

Serve hot as a side dish or a snack, enjoying the crunchy exterior and tender interior of these delightful soy-free crispy airfried potatoes.

Cooking Tip: Take your time with each step for the best results!
620
cal
10.6g
protein
86.2g
carbs
28.5g
fat

Nutrition Facts

1 serving (504.1g)
Calories
620
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2395 mg 104%
Total Carbohydrate 86.2 g 31%
Dietary Fiber 8.1 g 29%
Total Sugars 3.5 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 4.9 mg 27%
Potassium 2079 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
6.6%%
39.8%%
Fat: 256 cal (39.8%%)
Protein: 42 cal (6.6%%)
Carbs: 344 cal (53.6%%)