Soy-Free Crispy Air Fried Broccoli
Elevate your vegetable game with this Soy-Free Crispy Air Fried Broccoli recipe—a perfect fusion of flavor and crunch that’s sure to delight! Coated in a savory marinade featuring garlic powder, onion powder, smoked paprika, and nutritional yeast, these air-fried broccoli florets achieve irresistibly crisp edges while staying tender inside—all without the need for soy-based ingredients. Ready in just 25 minutes, this quick and healthy dish makes an ideal snack, side, or even a light appetizer. And with the magic of the air fryer, you’ll enjoy all the perks of roasting without the extra oil or mess. Perfect for vegan, gluten-free, and health-conscious eaters, this recipe ensures broccoli will never be boring again! Keywords: soy-free recipe, air fried broccoli, healthy vegetable side, crispy broccoli snack, vegan appetizer.
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Recipe Information
Ingredients
- 500 grams Broccoli florets
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 2 tablespoons Nutritional yeast
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Rinse the broccoli florets under cold water and pat them dry with a clean kitchen towel.
In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, nutritional yeast, salt, and black pepper. Stir well to create a marinade.
Add the broccoli florets to the bowl and toss until all pieces are evenly coated with the marinade.
Preheat the air fryer to 375°F (190°C) for about 3 minutes.
Place the marinated broccoli florets in the air fryer basket, ensuring they are spread out in a single layer. You may need to cook in batches depending on the size of your air fryer.
Air fry the broccoli at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through the cooking time to ensure even crispness.
Once the broccoli is crisp and slightly brown on the edges, remove it from the air fryer.
Serve immediately as a delicious side dish or healthy snack.
Nutrition Facts
Calories |
438 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1341 mg | 58% | |
| Total Carbohydrate | 33.2 g | 12% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 6.2 g | ||
| Protein | 24.8 g | 50% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 257 mg | 20% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 308 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
