Nutrition Facts for Soy-free crema de hongos

Soy-Free Crema de Hongos

Image of Soy-Free Crema de Hongos
Nutriscore Rating: 61/100

Indulge in the smooth, velvety richness of Soy-Free Crema de Hongos, a comforting mushroom soup that delivers deep, earthy flavors without any soy. Crafted with tender button mushrooms, creamy heavy cream, and fragrant fresh thyme, this recipe transforms simple ingredients into a gourmet delight. Perfect for those seeking gluten-friendly solace, the soup is thickened with a touch of flour and blended to silky perfection. The browned butter drizzle and parsley garnish add a luscious finishing touch to each bowl, making it equally stunning for weekday dinners or elegant gatherings. Ready in under an hour, this hearty, soy-free staple is bound to become a go-to favorite for mushroom lovers everywhere!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Button mushrooms
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, chopped
  • 2 cloves Garlic cloves, minced
  • 4 cups Chicken broth
  • 1 cup Heavy cream
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Fresh thyme, chopped
  • 2 tablespoons Fresh parsley, chopped, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Clean the mushrooms thoroughly with a damp cloth to remove any dirt. Slice them evenly.

2

In a large pot, heat 2 tablespoons of the unsalted butter along with the olive oil over medium heat.

3

Add the chopped onion, and sauté for about 5 minutes, or until it becomes translucent.

4

Stir in the minced garlic and cook for another 1 minute until fragrant.

5

Add the sliced mushrooms to the pot and cook them for about 10 minutes, stirring occasionally, until they release their juices and begin to brown.

6

Sprinkle the flour over the mushrooms and stir well to coat. Cook for an additional 2 minutes to cook off the raw flour taste.

7

Gradually pour in the chicken broth while stirring to prevent lumps from forming with the flour.

8

Season the mixture with salt, black pepper, and thyme, and bring the soup to a boil.

9

Reduce the heat to low and let it simmer for about 15 minutes, allowing the flavors to meld together.

10

Stir in the heavy cream and let the soup heat through, but do not boil, for another 5 minutes.

11

Using an immersion blender, carefully blend the soup until it's creamy and smooth. Alternatively, you can use a countertop blender but remember to blend in batches and vent the lid to avoid buildup of steam.

12

Taste the soup and adjust seasoning if necessary.

13

Melt the remaining tablespoon of butter in a small pan until it turns a golden brown to drizzle over the top of the served soup.

14

Ladle the soup into bowls and garnish with chopped parsley and a small drizzle of browned butter before serving.

Cooking Tip: Take your time with each step for the best results!
1518
cal
32.4g
protein
44.7g
carbs
131.7g
fat

Nutrition Facts

1 serving (1895.7g)
Calories
1518
% Daily Value*
Total Fat 131.7 g 169%
Saturated Fat 71.4 g 357%
Polyunsaturated Fat 1.3 g
Cholesterol 333 mg 111%
Sodium 4705 mg 205%
Total Carbohydrate 44.7 g 16%
Dietary Fiber 7.9 g 28%
Total Sugars 16.8 g
Protein 32.4 g 65%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 6.2 mg 34%
Potassium 2638 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
8.7%%
79.4%%
Fat: 1185 cal (79.4%%)
Protein: 129 cal (8.7%%)
Carbs: 178 cal (12.0%%)