Soy-Free Creamy Vegetable Salad with Mayonnaise
Elevate your salad game with this vibrant and refreshing Soy-Free Creamy Vegetable Salad with Mayonnaise! Packed with crisp, colorful vegetables like carrots, cucumbers, red bell peppers, cherry tomatoes, radishes, and celery, this dish delivers bold flavors and satisfying crunch in every bite. The soy-free mayonnaise is blended with zesty Dijon mustard, fresh lemon juice, and apple cider vinegar to create a tangy, creamy dressing that ties the salad together beautifully. Perfect for picnics, potlucks, or as a fresh side dish, this salad is as easy to prepare as it is delicious—ready in just 30 minutes and entirely no-cook! It's a great soy-free alternative for health-conscious eaters and a guaranteed crowd-pleaser.
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Recipe Information
Ingredients
- 2 medium Carrot
- 1 medium Cucumber
- 1 medium Red bell pepper
- 150 g Cherry tomatoes
- 5 small Radishes
- 2 pieces Celery stalk
- 0.5 medium Red onion
- 2 tablespoons Fresh parsley
- 1 tablespoon Apple cider vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly ground black pepper
- 150 g Mayonnaise (soy-free)
- 1 tablespoon Lemon juice
- 1 teaspoon Dijon mustard
Instructions
Peel and grate the carrots into a large mixing bowl.
Chop the cucumber, red bell pepper, radishes, and celery into bite-sized pieces and add them to the bowl.
Cut the cherry tomatoes in half and thinly slice the red onion. Add both to the bowl.
Chop the fresh parsley and add it to the bowl.
Nutrition Facts
Calories |
1213 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.6 g | 144% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 2843 mg | 124% | |
| Total Carbohydrate | 45.5 g | 17% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 24.2 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 167 mg | 13% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1683 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
