Nutrition Facts for Soy-free creamy vegan vanilla ice cream
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Soy-Free Creamy Vegan Vanilla Ice Cream

Image of Soy-Free Creamy Vegan Vanilla Ice Cream
Nutriscore Rating: 46/100

Indulge in the luxurious, dairy-free delight of Soy-Free Creamy Vegan Vanilla Ice Cream, a dessert that’s as rich and silky as its traditional counterpart. Perfect for those avoiding soy and dairy, this recipe combines full-fat coconut milk and soaked cashews to create a velvety base, naturally sweetened with rich maple syrup and infused with pure vanilla extract. For an added touch of decadence, real vanilla bean seeds enhance the flavor even further. Made with simple, wholesome ingredients, this ice cream is churned to perfection and then frozen until it's irresistibly scoopable. Whether you’re catering to dietary restrictions or simply craving a creamy vegan treat, this recipe delivers indulgence and purity in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cans (13.5 oz each) Full-fat coconut milk
  • 1 cup Cashews, soaked
  • 0.75 cup Maple syrup
  • 2 teaspoons Pure vanilla extract
  • 0.25 teaspoon Salt
  • 1 bean Vanilla bean (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Soak the cashews in water for at least 4 hours or overnight to soften them. Drain and rinse before using.

2

In a high-speed blender, combine the coconut milk, soaked cashews, maple syrup, vanilla extract, and salt.

3

If using a vanilla bean, split it open and scrape out the seeds, adding them to the blender.

4

Blend on high speed until the mixture is completely smooth and creamy, without any visible chunks of cashews.

5

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes, until it reaches the consistency of soft serve.

6

Transfer the ice cream to a lidded container and freeze for at least 4 hours or until firm enough to scoop.

7

Before serving, let the ice cream sit at room temperature for about 10 minutes to soften slightly, making it easier to scoop.

Cooking Tip: Take your time with each step for the best results!
3261
cal
42.1g
protein
254.0g
carbs
254.1g
fat

Nutrition Facts

1 serving (1134.7g)
Calories
3261
% Daily Value*
Total Fat 254.1 g 326%
Saturated Fat 179.0 g 895%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 635 mg 28%
Total Carbohydrate 254.0 g 92%
Dietary Fiber 5.5 g 20%
Total Sugars 193.0 g
Protein 42.1 g 84%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 36.0 mg 200%
Potassium 3099 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
4.9%%
65.9%%
Fat: 2286 cal (65.9%%)
Protein: 168 cal (4.9%%)
Carbs: 1016 cal (29.3%%)