Indulge in the creamy, satisfying goodness of this Soy-Free Creamy Vanilla Chia Seed Pudding—a delightful, dairy-free dessert or healthy breakfast option that’s packed with nutrients and flavor. Made with unsweetened almond milk, chia seeds, and a touch of pure vanilla extract, this recipe delivers a luscious, pudding-like texture without any soy or dairy. Naturally sweetened with maple syrup and finished with vibrant raspberries and crunchy sliced almonds, it’s a visually stunning and guilt-free treat. With just 10 minutes of prep time and an overnight chill, you’ll have a wholesome, plant-based dish ready to enjoy. Perfect for meal prep, vegan diets, or anyone seeking a light and refreshing treat!
In a medium bowl, whisk together the unsweetened almond milk, chia seeds, pure vanilla extract, maple syrup, and a pinch of salt until well combined.
Ensure no chia seeds are clumping together by mixing thoroughly. This ensures even absorption and a uniform pudding texture.
Cover the bowl with a lid or plastic wrap, and place it in the refrigerator for at least 4 hours, or overnight for best results.
After chilling, stir the pudding to evenly distribute the chia seeds and ensure a smooth texture.
Divide the chia pudding into four serving cups.
Top each serving with fresh raspberries and a sprinkle of sliced almonds for added texture and flavor.
Serve immediately, or store in the refrigerator for up to 3 days. Enjoy a healthy, soy-free treat!
Calories |
830 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 21.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450 mg | 20% | |
| Total Carbohydrate | 80.6 g | 29% | |
| Dietary Fiber | 38.8 g | 139% | |
| Total Sugars | 32.3 g | ||
| Protein | 24.5 g | 49% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 1495 mg | 115% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 889 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.