Nutrition Facts for Soy-free creamy rice porridge

Soy-Free Creamy Rice Porridge

Image of Soy-Free Creamy Rice Porridge
Nutriscore Rating: 72/100

Indulge in the comforting embrace of this Soy-Free Creamy Rice Porridge, a perfectly wholesome alternative to traditional breakfast recipes. Simmered to perfection with short-grain rice, creamy coconut milk, and almond milk, this dairy-free and soy-free porridge achieves a luxurious texture that’s naturally sweetened with maple syrup and infused with warm hints of vanilla and cinnamon. Topped with vibrant fresh fruits and crunchy nuts, it’s a nourishing, gluten-free meal that’s as beautiful as it is satisfying. Ready in under an hour and perfect for cozy mornings or a soothing snack, this recipe brings healthful indulgence to your table.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup short-grain rice
  • 3 cups water
  • 1 cup coconut milk
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons maple syrup
  • 0.5 teaspoon ground cinnamon
  • 1 cup fresh fruit, chopped (such as berries or bananas)
  • 0.25 cup chopped nuts (such as almonds or walnuts)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the short-grain rice under cold running water until the water runs clear.

2

In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium-high heat.

3

Once boiling, reduce the heat to low and cover the pan. Let the rice simmer for about 25 minutes, or until most of the water is absorbed and the rice is tender.

4

Add the coconut milk and almond milk to the rice. Stir to combine, then return to a simmer over medium-low heat.

5

Stir in the vanilla extract, salt, maple syrup, and ground cinnamon. Continue to simmer, stirring occasionally, for about 15-20 minutes, until the porridge is creamy and the rice is fully cooked.

6

Remove the saucepan from heat and let the rice porridge sit for a few minutes to thicken slightly.

7

Serve the porridge warm, topped with chopped fresh fruit and nuts of your choice.

8

Enjoy the creamy, delicious, and soy-free rice porridge as a nourishing breakfast or comforting snack.

⚑
Cooking Tip: Take your time with each step for the best results!
857
cal
11.8g
protein
159.1g
carbs
20.5g
fat

Nutrition Facts

1 serving (1705.6g)
Calories
857
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 793 mg 34%
Total Carbohydrate 159.1 g 58%
Dietary Fiber 9.5 g 34%
Total Sugars 84.1 g
Protein 11.8 g 24%
Vitamin D 2.0 mcg 10%
Calcium 530 mg 41%
Iron 2.7 mg 15%
Potassium 897 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.3%%
5.4%%
21.3%%
Fat: 184 cal (21.3%%)
Protein: 47 cal (5.4%%)
Carbs: 636 cal (73.3%%)