Soy-Free Creamy Porridge with Mixed Berries
Indulge in a warm, comforting bowl of Soy-Free Creamy Porridge with Mixed Berries, a wholesome breakfast that’s as nourishing as it is delicious. Featuring gluten-free rolled oats simmered in velvety coconut milk and a hint of vanilla, this dairy-free and soy-free recipe delivers a naturally creamy texture without any allergens. Sweetened with pure maple syrup and boosted with chia seeds for added fiber, this porridge is topped with a vibrant medley of fresh blueberries, raspberries, and strawberries for a burst of antioxidants. A sprinkle of nuts or seeds adds a satisfying crunch, while a dusting of cinnamon brings a cozy, aromatic touch. Ready in just 20 minutes, this easy-to-make dish is perfect for busy mornings or a leisurely weekend treat. Whether you’re following a plant-based diet or simply looking for a wholesome and gluten-free breakfast option, this flavorful porridge is sure to brighten your day!
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Recipe Information
Ingredients
- 1 cup Gluten-free rolled oats
- 1.5 cups Coconut milk
- 1 cup Water
- 1 tablespoon Chia seeds
- 2 tablespoons Maple syrup
- 0.5 teaspoon Vanilla extract
- 0.125 teaspoon Salt
- 1 cup Mixed fresh berries (blueberries, raspberries, strawberries)
- 2 tablespoons Nuts or seeds (e.g., almonds, sunflower seeds) for topping
- 0.25 teaspoon Cinnamon powder
Instructions
In a medium-sized saucepan, combine the gluten-free rolled oats, coconut milk, and water.
Place the saucepan over medium heat and bring the mixture to a simmer while stirring frequently to avoid sticking.
Add the chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine all the ingredients.
Reduce the heat to low-medium and continue to cook for about 10 minutes, or until the oats are tender and the porridge has thickened to your desired consistency.
Stir frequently during cooking to ensure even cooking and prevent the porridge from sticking to the bottom of the pan.
Once the porridge is cooked, remove it from the heat and let it sit for a minute to thicken further if needed.
Divide the porridge into bowls and top each serving with fresh mixed berries.
Sprinkle with your choice of nuts or seeds for added crunch and nutrition.
Dust with cinnamon powder for added flavor.
Serve warm and enjoy your delightful soy-free creamy porridge!
Nutrition Facts
Calories |
763 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 366 mg | 16% | |
| Total Carbohydrate | 141.6 g | 51% | |
| Dietary Fiber | 18.9 g | 68% | |
| Total Sugars | 69.2 g | ||
| Protein | 16.2 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 223 mg | 17% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1016 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
