Soy-Free Creamy Oat Porridge
Start your morning off right with this Soy-Free Creamy Oat Porridge, a comforting, dairy-free breakfast packed with wholesome ingredients and natural sweetness. Made with nutrient-rich rolled oats simmered in coconut milk for an irresistibly creamy texture, this recipe is sweetened with a touch of maple syrup and flavored with warm cinnamon and vanilla extract. Ready in just 15 minutes, this easy porridge is topped with vibrant fresh fruit and crunchy chopped nuts, making it as nourishing as it is delicious. Perfect for busy mornings or cozy weekends, this versatile oat porridge is a soy-free, vegan-friendly option the whole family will love.
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 2 cups Water
- 1 cup Coconut milk
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 teaspoon Cinnamon
- 0.5 cup Fresh fruit (such as berries or sliced banana)
- 0.25 cup Chopped nuts (such as almonds or walnuts)
Instructions
In a medium saucepan, combine the rolled oats and water over medium heat.
Stir in the coconut milk and bring the mixture to a gentle simmer.
Add the maple syrup, vanilla extract, salt, and cinnamon to the saucepan.
Continue to cook, stirring frequently, for about 5 to 7 minutes until the oats are soft and the porridge has reached your desired creamy consistency.
Once cooked, remove the saucepan from heat and let it sit for a minute to cool slightly.
Serve the porridge hot in bowls. Top with fresh fruit and a sprinkle of chopped nuts for added texture and flavor.
Enjoy this warm, soy-free breakfast delight!
Nutrition Facts
Calories |
759 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.3 g | 29% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 648 mg | 28% | |
| Total Carbohydrate | 125.6 g | 46% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 56.8 g | ||
| Protein | 18.5 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 138 mg | 11% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 957 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
