Nutrition Facts for Soy-free creamy green goddess dressing

Soy-Free Creamy Green Goddess Dressing

Image of Soy-Free Creamy Green Goddess Dressing
Nutriscore Rating: 63/100

Elevate your salad game with this Soy-Free Creamy Green Goddess Dressing, a luscious twist on the classic that’s packed with fresh, vibrant flavors and free from soy-based ingredients. Made with creamy Greek yogurt, ripe avocado, and a touch of mayonnaise, this dressing combines wholesome richness with the zesty tang of lemon juice and apple cider vinegar. Fresh herbs like chives, parsley, and basil shine through, while garlic adds a savory depth. Ready in just 10 minutes, this silky dressing is perfect as a salad topper, vegetable dip, or drizzle for grilled meats and seafood. Healthy, versatile, and irresistibly smooth, this recipe is a must-have for your kitchen repertoire! Ideal keywords: green goddess dressing, soy-free recipe, creamy salad dressing, homemade dip, healthy dressing.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Greek yogurt
  • 0.5 cup Mayonnaise
  • 1 medium Avocado
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Chives
  • 0.25 cup Parsley
  • 0.25 cup Basil leaves
  • 1 large Garlic clove
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and pit the avocado, and scoop the flesh into a blender or food processor.

2

Add Greek yogurt, mayonnaise, lemon juice, and apple cider vinegar to the blender.

3

Roughly chop chives, parsley, and basil, then add them to the mixture in the blender.

4

Peel the garlic clove and add it in whole to the blender.

5

Season with salt and black pepper.

6

Blend on high until the mixture is smooth and creamy, scraping down the sides as needed to ensure everything is fully combined.

7

Taste and adjust seasonings if necessary.

8

Transfer the dressing to a jar or airtight container, and store it in the refrigerator for up to one week.

9

Serve as a dressing over salads, a dip for vegetables, or a sauce for grilled dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
1293
cal
20.5g
protein
52.1g
carbs
109.8g
fat

Nutrition Facts

1 serving (596.0g)
Calories
1293
% Daily Value*
Total Fat 109.8 g 141%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 2.8 g
Cholesterol 126 mg 42%
Sodium 2736 mg 119%
Total Carbohydrate 52.1 g 19%
Dietary Fiber 11.5 g 41%
Total Sugars 8.6 g
Protein 20.5 g 41%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 2.7 mg 15%
Potassium 1170 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
6.4%%
77.3%%
Fat: 988 cal (77.3%%)
Protein: 82 cal (6.4%%)
Carbs: 208 cal (16.3%%)