Soy-Free Creamy Crab Dip
Dive into indulgent seafood flavor with this soy-free creamy crab dip, a crowd-pleasing appetizer that's perfect for any occasion. Made with succulent lump crab meat, tangy cream cheese, and a blend of savory seasonings like Old Bay and Worcestershire sauce, this dip offers a rich and satisfying taste without relying on soy-based ingredients. Enhanced with chopped chives, grated Parmesan, and a hint of lemon juice for brightness, it’s baked to golden, bubbly perfection and pairs beautifully with crackers, bread, or fresh veggies. Ready in just 40 minutes, this easy-to-make crab dip is a go-to recipe for entertaining or elevating your snack spread!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 16 ounces lump crab meat
- 8 ounces cream cheese, softened
- 1 cup mayonnaise
- 1 cup sour cream
- 2 tablespoons lemon juice
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Old Bay seasoning
- 2 tablespoons chopped chives
- 1 cup grated Parmesan cheese
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
Instructions
Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Mix well until smooth and creamy.
Stir in the lemon juice, Worcestershire sauce, garlic powder, onion powder, and Old Bay seasoning.
Gently fold in the lump crab meat to ensure it stays intact. Add the chopped chives and half of the grated Parmesan cheese. Season with salt and pepper, and mix until combined.
Transfer the mixture to a greased baking dish. Spread evenly.
Sprinkle the remaining Parmesan cheese over the top of the crab mixture.
Bake in the preheated oven for 25 minutes, or until the top is golden brown and the dip is bubbly.
Remove from the oven and let cool for a few minutes before serving.
Serve the dip warm with your choice of crackers, bread slices, or vegetables.
Nutrition Facts
Calories |
3712 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 327.4 g | 420% | |
| Saturated Fat | 111.2 g | 556% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 922 mg | 307% | |
| Sodium | 5958 mg | 259% | |
| Total Carbohydrate | 83.2 g | 30% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 24.8 g | ||
| Protein | 135.3 g | 271% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1760 mg | 135% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1966 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
