Nutrition Facts for Soy-free creamy chicken soup

Soy-Free Creamy Chicken Soup

Image of Soy-Free Creamy Chicken Soup
Nutriscore Rating: 71/100

Warm up with a bowl of comforting Soy-Free Creamy Chicken Soup, a wholesome twist on classic chicken soup that's rich, hearty, and dairy-forward. Crafted with tender shredded chicken breast, silky heavy cream, and nourishing vegetables like carrots, celery, and potatoes, this recipe is thoughtfully made without soy to cater to dietary preferences. Perfect for chilly evenings, it features aromatic herbs like thyme and a hint of garlic for a cozy, savory flavor profile. Ready in just an hour, this one-pot wonder is easy to prepare and serves as the ultimate creamy soup for family meals or freezer-friendly leftovers. Garnished with fresh parsley for a bright finish, this gluten-free chicken soup is a deliciously filling crowd-pleaser that'll leave everyone craving seconds.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound chicken breast, boneless and skinless
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 2 large carrots, sliced
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 6 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon thyme, dried
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 medium potatoes, peeled and diced
  • 1 cup heavy cream
  • 0.25 cup fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat. Add the chopped onion, sliced carrots, and chopped celery. Cook, stirring occasionally, until the vegetables are soft, about 5-7 minutes.

2

Add the minced garlic to the pot and cook for 1 minute until fragrant.

3

Add the chicken breast to the pot, followed by the chicken broth, bay leaf, thyme, salt, and black pepper.

4

Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and cook for 15 minutes.

5

Remove the chicken breast from the pot and set aside. Add the diced potatoes to the broth and continue to simmer for another 15 minutes, or until the potatoes are tender.

6

While the potatoes are cooking, shred the chicken using two forks.

7

Once the potatoes are tender, return the shredded chicken to the pot. Stir in the heavy cream and let the soup simmer for an additional 5 minutes to heat through.

8

Remove the bay leaf from the soup. Taste and adjust the seasoning with more salt and pepper if needed.

9

Serve the soup hot, garnished with the fresh chopped parsley.

Cooking Tip: Take your time with each step for the best results!
2432
cal
173.7g
protein
128.1g
carbs
126.2g
fat

Nutrition Facts

1 serving (3216.0g)
Calories
2432
% Daily Value*
Total Fat 126.2 g 162%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 2.7 g
Cholesterol 626 mg 209%
Sodium 5305 mg 231%
Total Carbohydrate 128.1 g 47%
Dietary Fiber 20.7 g 74%
Total Sugars 26.8 g
Protein 173.7 g 347%
Vitamin D 1.5 mcg 7%
Calcium 575 mg 44%
Iron 16.6 mg 92%
Potassium 6225 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
29.7%%
48.5%%
Fat: 1135 cal (48.5%%)
Protein: 694 cal (29.7%%)
Carbs: 512 cal (21.9%%)