Soy-Free Country Potatoes
Satisfy your cravings for a classic comfort-food side dish with these Soy-Free Country Potatoes—perfectly crispy on the outside and tender on the inside. This recipe features golden roasted Russet potatoes seasoned with a bold blend of paprika, garlic powder, onion powder, and dried thyme, all brought to life with the richness of olive oil. Ideal for those seeking allergen-friendly options, this dish skips the soy while delivering maximum flavor. With a quick prep time of just 15 minutes and a simple roasting technique, these potatoes are the ultimate low-maintenance yet crowd-pleasing accompaniment to any meal. Garnished with freshly chopped parsley, they're as visually enticing as they are delicious. Whether served alongside breakfast, lunch, or dinner, these soy-free roasted potatoes are the definition of wholesome versatility.
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Wash and scrub the russet potatoes thoroughly. You may peel them if desired, but leaving the skins on adds extra texture and nutrition.
Cut the potatoes into 1-inch cubes for uniform cooking. Aim for even-sized pieces to ensure they cook evenly.
In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.
Add the cubed potatoes to the bowl and toss them until they are evenly coated with the oil and spice mixture.
Spread the potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded. This helps achieve maximum crispiness.
Roast the potatoes in the preheated oven for 30-35 minutes, flipping them halfway through the cooking time. They should be golden brown and crispy on the outside while tender on the inside.
Remove the potatoes from the oven once they are done and sprinkle them with freshly chopped parsley before serving.
Serve the soy-free country potatoes hot, and enjoy them as a side dish to your favorite main course.
Nutrition Facts
Calories |
1083 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2468 mg | 107% | |
| Total Carbohydrate | 159.2 g | 58% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 8.4 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 146 mg | 11% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 4064 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
