Soy-Free Compote de Pomme
Delight your taste buds with this wholesome and aromatic Soy-Free Compote de Pomme, a French-inspired apple compote that’s as simple as it is delicious. Made with fresh, tart apples simmered in a delicate infusion of lemon juice, cinnamon, and vanilla, this naturally soy-free recipe is sweetened to perfection and thickened with care. In just under an hour, you’ll have a versatile and luscious apple treat that can be served warm or chilled. Perfect as a topping for pancakes, yogurt, or oatmeal—or enjoyed on its own—this homemade compote is a cozy, all-natural alternative to store-bought versions. With only seven pantry-friendly ingredients and no soy in sight, it’s a family-friendly recipe you’ll want to make again and again. Keywords: soy-free apple compote, French apple dessert, easy homemade compote, fruit topping recipe, cinnamon vanilla apples.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 6 medium apples
- 2 tablespoons lemon juice
- 0.5 cup water
- 0.25 cup sugar
- 0.5 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
Instructions
Peel, core, and chop the apples into small chunks.
In a large saucepan over medium heat, combine the chopped apples, lemon juice, and water.
Stir in the sugar, ground cinnamon, vanilla extract, and salt.
Bring the mixture to a simmer, lowering the heat if necessary to maintain a gentle simmer.
Cover and cook the apples for 20-25 minutes, or until they are soft and starting to break down. Stir occasionally to prevent sticking.
Once the apples are tender, remove the lid and use a potato masher or wooden spoon to mash the apples to your desired consistency.
Cook uncovered for an additional 5 minutes, allowing some of the liquid to evaporate and the compote to thicken.
Remove from heat and let cool slightly before serving.
Serve the compote warm or refrigerate and serve chilled. It can be enjoyed as a topping for pancakes, yogurt, or simply on its own.
Nutrition Facts
Calories |
792 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 3% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 607 mg | 26% | |
| Total Carbohydrate | 203.4 g | 74% | |
| Dietary Fiber | 27.2 g | 97% | |
| Total Sugars | 165.2 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 89 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1216 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
