Nutrition Facts for Soy-free coconut curry noodles

Soy-Free Coconut Curry Noodles

Image of Soy-Free Coconut Curry Noodles
Nutriscore Rating: 76/100

Savor the vibrant, allergy-friendly flavors of our Soy-Free Coconut Curry Noodles—a plant-based delight that's packed with creamy coconut goodness and aromatic spices. This quick, 35-minute recipe features tender rice noodles bathed in a luscious coconut milk and red curry sauce, enhanced with fresh vegetables like zucchini, carrots, and red bell pepper for a burst of color and nutrition. With zesty lime juice and a sprinkle of fresh cilantro, every bite is bright and refreshing, making it perfect for weeknight dinners. Plus, it's entirely soy-free, catering to dietary restrictions while delivering bold, crave-worthy flavors. Garnish with optional chopped peanuts and serve hot for a comforting, gluten-free meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 ounces Rice noodles
  • 2 tablespoons Coconut oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 3 tablespoons Red curry paste
  • 1 15-ounce can Coconut milk
  • 2 cups Vegetable broth
  • 1 large Red bell pepper, sliced
  • 1 medium Zucchini, spiralized or julienned
  • 2 medium Carrots, spiralized or julienned
  • 2 tablespoons Lime juice
  • 0.5 cup Fresh cilantro, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Chopped peanuts (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the rice noodles according to the package instructions. Drain and set aside.

2

In a large skillet or wok, heat the coconut oil over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes.

3

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

4

Add the red curry paste and mix everything well, cooking for about 2 minutes.

5

Pour in the coconut milk and vegetable broth, stirring to combine. Bring the mixture to a simmer.

6

Add the sliced red bell pepper, spiralized zucchini, and carrots to the skillet. Stir and let them cook for about 5 minutes until just tender.

7

Add the cooked rice noodles to the skillet, tossing gently to combine with the sauce and vegetables.

8

Season with lime juice, salt, and black pepper. Adjust the seasoning to taste.

9

Garnish with chopped fresh cilantro and optional chopped peanuts before serving.

10

Serve hot, enjoying the aromatic flavors of soy-free coconut curry noodles.

Cooking Tip: Take your time with each step for the best results!
1305
cal
33.0g
protein
183.9g
carbs
55.6g
fat

Nutrition Facts

1 serving (1984.8g)
Calories
1305
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 2.0 g
Cholesterol 0 mg 0%
Sodium 5138 mg 223%
Total Carbohydrate 183.9 g 67%
Dietary Fiber 27.1 g 97%
Total Sugars 62.9 g
Protein 33.0 g 66%
Vitamin D 0.0 mcg 0%
Calcium 337 mg 26%
Iron 9.5 mg 53%
Potassium 3428 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.8%%
9.6%%
36.6%%
Fat: 500 cal (36.6%%)
Protein: 132 cal (9.6%%)
Carbs: 735 cal (53.8%%)