Nutrition Facts for Soy-free classic tuna tartare

Soy-Free Classic Tuna Tartare

Image of Soy-Free Classic Tuna Tartare
Nutriscore Rating: 79/100

Elevate your appetizer game with this Soy-Free Classic Tuna Tartare—an elegant, fresh spin on a timeless favorite. Featuring delicate cubes of sushi-grade tuna paired with creamy avocado, crisp cucumber, and a zesty citrus dressing, this recipe skips the soy sauce without compromising bold flavor. Accented by the subtle heat of Sichuan peppercorns, briny capers, and the brightness of fresh cilantro, every bite offers a perfect balance of texture and taste. With just 25 minutes of prep and zero cooking time, this gluten-free and soy-free dish is the ultimate crowd-pleaser for seafood lovers. Serve it chilled in artistic molds or plated with a garnish of herbs or cucumber slices to impress at your next dinner party!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams Sushi-grade tuna
  • 3 tablespoons Lime juice
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 0.5 small Red onion
  • 1 large Avocado
  • 0.5 medium Cucumber
  • 2 tablespoons Fresh cilantro
  • 1.5 tablespoons Capers
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Sichuan peppercorns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by placing the sushi-grade tuna in the freezer for about 10 minutes to firm it up for easier dicing.

2

While the tuna is chilling, finely chop the red onion and set aside.

3

Dice the avocado and cucumber into small, uniform cubes. Set them aside separately.

4

Once the tuna is slightly firm, remove it from the freezer and dice it into small, uniform cubes similar in size to the avocado and cucumber.

5

In a large bowl, combine the lime juice, lemon juice, and olive oil to make the dressing.

6

Add the diced tuna, red onion, cucumber, avocado, and chopped fresh cilantro to the bowl with the dressing.

7

Gently mix the ingredients until evenly combined, taking care not to mash the avocado.

8

Add the capers, salt, black pepper, and lightly ground Sichuan peppercorns to the mixture. Stir gently to incorporate.

9

Taste the mixture and adjust seasoning if necessary.

10

Cover the tartare with plastic wrap and refrigerate for 10 to 15 minutes to allow flavors to meld.

11

Serve the tuna tartare attractively in molds or spooned onto plates with garnish, such as extra cilantro sprigs or slices of cucumber.

Cooking Tip: Take your time with each step for the best results!
1084
cal
104.0g
protein
37.4g
carbs
59.9g
fat

Nutrition Facts

1 serving (931.1g)
Calories
1084
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 6.9 g
Cholesterol 156 mg 52%
Sodium 1688 mg 73%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 16.3 g 58%
Total Sugars 7.7 g
Protein 104.0 g 208%
Vitamin D 6.8 mcg 34%
Calcium 100 mg 8%
Iron 5.7 mg 32%
Potassium 3157 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
37.7%%
48.8%%
Fat: 539 cal (48.8%%)
Protein: 416 cal (37.7%%)
Carbs: 149 cal (13.5%%)