Soy-Free Classic Oatmeal Bake
Elevate your breakfast game with this Soy-Free Classic Oatmeal Bake, a wholesome, allergen-friendly twist on a comforting favorite. Packed with nutrient-rich rolled oats, juicy chopped apples, creamy almond milk, and naturally sweetened with ripe bananas and pure maple syrup, this easy-to-make breakfast is bursting with warm cinnamon flavor. Each bite offers a satisfying crunch from walnuts or pecans and a touch of chewy sweetness from raisins. Perfectly golden and irresistibly fragrant, this oatmeal bake is a healthy, make-ahead option that’s ideal for busy mornings or relaxed weekend brunches. Plus, it’s dairy-free and soy-free, making it suitable for a variety of dietary needs. Serve it warm, straight from the oven, or enjoy it at room temperature for a hearty, wholesome start to your day!
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Recipe Information
Ingredients
- 2 cups Rolled oats
- 2 cups Almond milk (or any plant-based milk of choice)
- 2 large Bananas
- 0.25 cup Pure maple syrup
- 1 teaspoon Vanilla extract
- 1 teaspoon Cinnamon
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 cup Chopped nuts (such as walnuts or pecans)
- 1 cup Chopped apples
- 0.5 cup Raisins
Instructions
Preheat your oven to 375°F (190°C) and lightly grease a 9x9-inch baking dish.
In a large bowl, mash the bananas until smooth using a fork.
Add the almond milk, maple syrup, and vanilla extract to the mashed bananas and stir until well combined.
In another bowl, mix together the rolled oats, cinnamon, baking powder, and salt.
Combine the wet ingredients with the dry ingredients by pouring the milk mixture over the oats and mixing until thoroughly combined.
Fold in the chopped nuts, chopped apples, and raisins until evenly distributed throughout the batter.
Pour the mixture into the prepared baking dish and spread it out evenly.
Bake in the preheated oven for 35 to 40 minutes or until the top is golden brown and the oatmeal is set.
Let the oatmeal bake cool for a few minutes before serving. Enjoy it warm or at room temperature.
Nutrition Facts
Calories |
1851 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.5 g | 74% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1414 mg | 61% | |
| Total Carbohydrate | 315.3 g | 115% | |
| Dietary Fiber | 38.0 g | 136% | |
| Total Sugars | 143.7 g | ||
| Protein | 45.7 g | 91% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 1167 mg | 90% | |
| Iron | 14.2 mg | 79% | |
| Potassium | 3186 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
