Elevate your noodle game with this irresistible 'Soy-Free Classic Fried Noodles' recipe, a perfect alternative for anyone avoiding soy-based sauces. Featuring tender rice noodles, fragrant garlic and ginger, and a colorful medley of fresh vegetables like red bell pepper, carrot, cabbage, and broccoli, this dish delivers vibrant flavors and dynamic textures in every bite. The sauce, crafted from savory oyster sauce and fish sauce, adds a bold and umami-packed twist, while lime juice and fresh cilantro bring a bright, citrusy finish. Quick to prepare in just 35 minutes, including prep and cook time, this recipe is ideal for busy weeknights or cozy dinner gatherings. Garnished with green onions and scrambled eggs for added richness, these stir-fried noodles are a soy-free, satisfying crowd-pleaser.
Cook rice noodles according to package instructions until al dente. Drain and rinse under cold water to stop cooking. Set aside.
Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.
Add the minced garlic and ginger, stir-frying for about 30 seconds until fragrant.
Add the red bell pepper, carrot, cabbage, and broccoli. Stir-fry the vegetables for 4-5 minutes until they are crisp-tender.
Push the vegetables to the side of the skillet and add the remaining 1 tablespoon of sesame oil.
Pour the beaten eggs into the cleared space, cooking until they begin to set. Scramble slightly and then mix with the vegetables.
Add the cooked rice noodles to the skillet.
Pour in the oyster sauce, fish sauce, and black pepper, tossing everything to combine thoroughly.
Cook for another 3-4 minutes, stirring frequently, until the sauce is evenly distributed and the noodles are heated through.
Remove the skillet from heat, and squeeze lime juice over the noodles.
Garnish with sliced green onions and chopped cilantro before serving.
Calories |
832 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.1 g | 51% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 11.8 g | ||
| Cholesterol | 370 mg | 123% | |
| Sodium | 3410 mg | 148% | |
| Total Carbohydrate | 100.4 g | 37% | |
| Dietary Fiber | 15.2 g | 54% | |
| Total Sugars | 15.4 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 276 mg | 21% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1223 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.