Soy-Free Classic French Omelette
Elevate your breakfast game with this Soy-Free Classic French Omelette, a refined take on the traditional omelette that highlights simple yet luxurious ingredients. Made from fluffy, whisked eggs, a touch of heavy cream, and unsalted butter, this dish is cooked low and slow to achieve that signature silky texture. The gentle folding technique ensures every bite is melt-in-your-mouth perfection, while fresh chives and a hint of black pepper lend a delicate burst of flavor. Ready in just 10 minutes, this soy-free recipe is a time-honored staple ideal for those craving a gourmet start to their day. Perfect for single servings, it’s a sophisticated, gluten-free and soy-free delight that caters to minimalist kitchens and mindful eaters alike.
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Recipe Information
Ingredients
- 3 pieces large eggs
- 1 tablespoon unsalted butter
- 1 tablespoon heavy cream
- 0.25 teaspoon sea salt
- 1 pinch freshly ground black pepper
- 1 tablespoon fresh chives, chopped
Instructions
Crack the eggs into a mixing bowl. Add the sea salt and heavy cream, and whisk together until the mixture is uniformly smooth and slightly frothy.
Add the butter to a non-stick skillet and heat over medium-low until fully melted and foaming, but not browning.
Pour the egg mixture into the skillet. Using a silicone spatula, continuously stir the eggs in a circular motion, while shaking the pan with your other hand to evenly distribute heat.
Once the eggs are mostly set but still slightly runny on top (this should take about 2-3 minutes), stop stirring and gently smooth the surface.
Roll the omelette by tilting the pan towards you and using the spatula to carefully lift and fold one-third of the omelette towards the center. Then, with a gentle push, slide the omelette to the side of the pan.
Using the edge of the pan, fold the omelette onto a warmed plate, seam side down. The omelette should be smooth and soft in appearance.
Sprinkle freshly ground black pepper and chopped chives on top before serving. Serve immediately for best taste and texture.
Nutrition Facts
Calories |
364 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 14.5 g | 72% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 604 mg | 201% | |
| Sodium | 798 mg | 35% | |
| Total Carbohydrate | 3.3 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.0 g | ||
| Protein | 18.2 g | 36% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 90 mg | 7% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 219 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
