Soy-Free Classic Egg Omelette
Elevate your breakfast game with this Soy-Free Classic Egg Omelette, a timeless recipe that's both simple and satisfying. Made with just three large eggs, a splash of milk, and a few essential seasonings, this omelette delivers fluffy, flavorful perfection without any soy-based ingredients. A touch of butter ensures a silky texture, while optional grated cheese and fresh chives or parsley add irresistible richness and a pop of freshness. With a quick 5-minute prep and cooking time, this easy-to-follow recipe is perfect for busy mornings or a cozy brunch at home. Ideal for those with dietary restrictions, this soy-free omelette pairs beautifully with toast, mixed greens, or fresh fruit for a wholesome meal that’s ready in minutes!
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Recipe Information
Ingredients
- 3 pieces Large eggs
- 2 tablespoons Milk
- 1 tablespoon Butter
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Chopped fresh chives or parsley
- 0.25 cup Grated cheese (optional)
Instructions
In a medium bowl, crack open the eggs and add the milk, salt, and pepper.
Whisk the mixture until the eggs are smooth and well combined, and small bubbles form on the surface.
Heat a non-stick skillet over medium heat and add the butter.
Once the butter has melted and starts to bubble, swirl the pan to coat the surface evenly.
Pour the egg mixture into the skillet, ensuring it spreads evenly to cover the pan's surface.
Let the eggs cook undisturbed for about 1 to 2 minutes, until the edges start to set.
Using a spatula, gently lift the edges of the omelette, allowing any uncooked egg mixture to flow underneath and continue cooking.
When the omelette is almost fully set but still slightly runny on top, add the grated cheese on one half (if using).
Fold the omelette in half with a spatula and let it cook for an additional 30 seconds to 1 minute, allowing the cheese to melt if added.
Carefully slide the omelette onto a plate and garnish with chopped chives or parsley before serving.
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 47% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 623 mg | 208% | |
| Sodium | 1059 mg | 46% | |
| Total Carbohydrate | 5.3 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.7 g | ||
| Protein | 26.2 g | 52% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 330 mg | 25% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 296 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
