Nutrition Facts for Soy-free classic deep fried chicken

Soy-Free Classic Deep Fried Chicken

Image of Soy-Free Classic Deep Fried Chicken
Nutriscore Rating: 57/100

Crispy, juicy, and completely soy-free, this *Soy-Free Classic Deep Fried Chicken* is a must-try for fried chicken lovers looking for allergen-friendly comfort food. Perfectly marinated in tangy buttermilk and coated in a flavorful blend of herbs and spices, each bite delivers a satisfying crunch enveloping tender, flavorful chicken. The addition of cornstarch and baking powder to the seasoned flour creates that signature crispy coating, while the absence of soy ensures a safe indulgence for those with dietary restrictions. With a foolproof frying method that guarantees golden-brown perfection every time, this homemade fried chicken is ideal for family dinners or game-day spreads. Serve it piping hot with your favorite sides like mashed potatoes or coleslaw for a meal that’s as nostalgic as it is delicious!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3.5 pounds Chicken pieces (drumsticks, thighs, breasts)
  • 2 cups Buttermilk
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 cups All-purpose flour
  • 1 cup Cornstarch
  • 1 tablespoon Baking powder
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried oregano
  • 2 quarts Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, combine buttermilk, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Submerge the chicken pieces in the mixture, cover, and refrigerate for at least 4 hours or overnight for best results.

2

In another large mixing bowl, combine flour, cornstarch, remaining salt, black pepper, paprika, garlic powder, onion powder, baking powder, thyme, and oregano. Mix everything thoroughly to ensure even coating.

3

Remove the chicken from the buttermilk marinade and let excess drip off.

4

Dredge each piece of chicken in the seasoned flour mixture, pressing gently to ensure a good coating. Place the coated chicken on a wire rack over a baking sheet and let rest for about 15 minutes. This helps the coating adhere better.

5

Heat the vegetable oil in a deep fryer or large heavy-bottomed pot to 350Β°F (175Β°C). Make sure there is enough oil to fully submerge the chicken pieces, but do not overfill the pot.

6

Working in batches, carefully lower the chicken pieces into the hot oil. Fry until the chicken is golden brown and cooked through, about 12-15 minutes, ensuring the internal temperature reaches 165Β°F (74Β°C).

7

Remove the fried chicken pieces from the oil and place on a paper towel-lined plate or wire rack to drain excess oil.

8

Let the chicken rest for a few minutes before serving to allow the juices to redistribute.

9

Serve the soy-free classic deep fried chicken hot along with your favorite sides.

⚑
Cooking Tip: Take your time with each step for the best results!
19701
cal
534.9g
protein
282.2g
carbs
1896.9g
fat

Nutrition Facts

1 serving (4241.4g)
Calories
19701
% Daily Value*
Total Fat 1896.9 g 2432%
Saturated Fat 285.7 g 1428%
Polyunsaturated Fat 1.0 g
Cholesterol 1403 mg 468%
Sodium 7774 mg 338%
Total Carbohydrate 282.2 g 103%
Dietary Fiber 11.4 g 41%
Total Sugars 25.1 g
Protein 534.9 g 1070%
Vitamin D 8.3 mcg 42%
Calcium 828 mg 64%
Iron 33.6 mg 187%
Potassium 5235 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
10.5%%
83.9%%
Fat: 17072 cal (83.9%%)
Protein: 2139 cal (10.5%%)
Carbs: 1128 cal (5.5%%)