Soy-Free Classic Chocolate Mug Cake
Indulge in the rich, chocolatey goodness of this Soy-Free Classic Chocolate Mug Cake—an effortless dessert made completely in the microwave in under 5 minutes! This quick and easy recipe is perfect for satisfying late-night cravings or whipping up a single-serving treat without the need for soy-based ingredients. With a moist, fluffy texture and deep cocoa flavor—enhanced by the optional addition of soy-free chocolate chips—this mug cake is dairy-free adaptable, making it an excellent choice for various dietary preferences. Crafted with pantry staples like all-purpose flour, cocoa powder, and a splash of vanilla, it’s a delightful, allergen-friendly twist on the classic chocolate dessert. Perfect for those looking for a simple, soy-free indulgence!
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Recipe Information
Ingredients
- 4 tablespoons All-purpose flour
- 2 tablespoons Granulated sugar
- 2 tablespoons Unsweetened cocoa powder
- 0.25 teaspoon Baking powder
- 0.125 teaspoon Salt
- 3 tablespoons Milk (dairy or soy-free alternative, such as almond or oat milk)
- 2 tablespoons Vegetable oil (ensure it's soy-free, like canola or sunflower oil)
- 0.25 teaspoon Vanilla extract
- 1 tablespoon Optional: Chocolate chips (ensure they are soy-free)
Instructions
In a microwave-safe mug, combine the flour, sugar, cocoa powder, baking powder, and salt. Whisk together with a fork until well mixed and no lumps remain.
Add the milk, vegetable oil, and vanilla extract to the dry ingredients in the mug. Stir well with the fork until the batter is smooth.
If using, fold in the optional chocolate chips to distribute them evenly throughout the batter.
Place the mug in the microwave and cook on high for 1 minute and 30 seconds to 2 minutes, depending on the wattage of your microwave and desired level of doneness.
Allow the mug cake to cool for a minute or two before enjoying. Be cautious as it may be hot to the touch.
Nutrition Facts
Calories |
523 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 440 mg | 19% | |
| Total Carbohydrate | 59.7 g | 22% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 28.6 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 107 mg | 8% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 255 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
