Soy-Free Classic Acai Bowl Base
Dive into the vibrant world of smoothie bowls with this Soy-Free Classic Acai Bowl Base recipe, perfect for those seeking a healthy, allergen-conscious breakfast or snack. Made with creamy frozen acai puree, a sweet touch of banana, and nutrient-packed mixed berries, this 10-minute recipe is blended to perfection with almond milk and naturally sweetened with honey (or agave syrup for a vegan option). Designed to serve two, this acai bowl base delivers a smooth and luscious texture, ready to be topped with fresh fruit, crunchy granola, nuts, or seeds for a customizable twist. Whether you're embracing a soy-free lifestyle or simply looking to elevate your morning routine, this recipe is packed with antioxidants and bursting with flavor—an essential addition to your wellness-focused repertoire.
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Recipe Information
Ingredients
- 2 packs frozen acai puree packs
- 1 large banana
- 0.5 cup frozen mixed berries
- 0.5 cup almond milk
- 1 tablespoon honey (or agave syrup for vegans)
Instructions
1. Start by slightly thawing the frozen acai puree packs under warm water for about 10-15 seconds. This will make them easier to blend.
2. In a high-speed blender, combine the thawed acai puree, banana, frozen mixed berries, almond milk, and honey or agave syrup.
3. Blend the mixture on high until smooth. You may need to stop the blender occasionally to scrape down the sides and ensure all ingredients are well combined.
4. Once the mixture is creamy and smooth, taste and adjust the sweetness if necessary by adding a bit more honey or agave syrup according to your preference.
5. Divide the acai mixture evenly into two bowls.
6. Serve immediately with your choice of toppings such as sliced fresh fruit, granola, nuts, seeds, or coconut flakes.
Nutrition Facts
Calories |
423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 89 mg | 4% | |
| Total Carbohydrate | 73.7 g | 27% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 56.2 g | ||
| Protein | 4.3 g | 9% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 254 mg | 20% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 795 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
