Soy-Free Chocolate Protein Shake
Indulge guilt-free with this Soy-Free Chocolate Protein Shake—an irresistibly creamy, protein-packed treat that’s perfect for an energizing breakfast or post-workout recovery. Crafted with rich chocolate-flavored pea protein powder, unsweetened almond milk, and a frozen banana for natural sweetness, this shake is both dairy-free and soy-free, catering to dietary restrictions without sacrificing flavor. Cocoa powder and almond butter elevate its decadence, while a touch of honey or maple syrup adds just the right hint of natural sweetness. Enhanced with vanilla extract and chilled with ice cubes, this quick and easy blend becomes the ultimate chocolate lover’s dream in just 5 minutes. Perfect for anyone seeking a healthy, vegan-friendly protein boost!
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Recipe Information
Ingredients
- 1.5 cups Unsweetened almond milk
- 2 scoops Chocolate-flavored pea protein powder
- 1 Banana, frozen
- 2 tablespoons Cocoa powder
- 1 tablespoon Almond butter
- 1 tablespoon Honey or maple syrup
- 0.5 cup Ice cubes
- 0.5 teaspoon Vanilla extract
Instructions
Start by measuring 1.5 cups of unsweetened almond milk and pour it into a blender.
Add 2 scoops of chocolate-flavored pea protein powder into the blender with the almond milk.
Peel and slice the frozen banana into chunks and add it to the blender.
Add 2 tablespoons of cocoa powder for a rich chocolate taste.
Include 1 tablespoon of almond butter to add creaminess and extra protein.
Pour in 1 tablespoon of honey or maple syrup to sweeten the shake naturally.
Add 0.5 cup of ice cubes to make the shake cold and refreshing.
Finally, add 0.5 teaspoon of vanilla extract for enhancing the overall flavor.
Secure the blender lid and blend all ingredients on high speed until smooth and creamy. Stop the blender occasionally to scrape down the sides, if necessary.
Once fully blended, pour the shake into a glass and serve immediately.
Nutrition Facts
Calories |
585 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 624 mg | 27% | |
| Total Carbohydrate | 57.0 g | 21% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 32.8 g | ||
| Protein | 48.9 g | 98% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 795 mg | 61% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 1068 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
