Soy-Free Chocolate Oatmeal
Indulge in a bowl of rich, creamy goodness with this Soy-Free Chocolate Oatmeal recipe—a delightful twist on a breakfast classic. Packed with comforting flavors, this plant-based oatmeal combines hearty rolled oats with the deep, decadent taste of unsweetened cocoa powder, mildly sweetened by pure maple syrup. Perfect for those avoiding soy products, the recipe uses non-dairy almond milk and soy-free dark chocolate chips for added creaminess and indulgence. Topped with sliced banana, crunchy nuts, and a hint of vanilla, this quick, 15-minute breakfast is not only dairy-free and vegan but also bursting with natural sweetness and texture. Whether you're looking for a healthy morning upgrade or a cozy dessert-inspired treat, this chocolate oatmeal will satisfy your cravings while keeping you energized!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 2 cups Water
- 2 tablespoons Unsweetened cocoa powder
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 1 pinch Salt
- 1 whole Banana, sliced
- 1 cup Almond milk (or any non-dairy milk alternative)
- 2 tablespoons Chopped nuts (e.g., almonds, walnuts) for topping
- 2 tablespoons Dark chocolate chips (ensure soy-free)
Instructions
In a medium saucepan, bring the water to a boil over medium-high heat.
Stir in the rolled oats and reduce the heat to medium-low. Allow the oats to simmer for about 5 minutes, stirring occasionally, until they begin to thicken.
Add the unsweetened cocoa powder, maple syrup, vanilla extract, and a pinch of salt to the oats. Stir well to combine.
Continue to cook the oatmeal for another 5 minutes, stirring frequently, until it is creamy and reaches your desired consistency.
Remove the saucepan from heat and transfer the oatmeal into serving bowls.
Drizzle the almond milk over the oatmeal for added creaminess.
Top each bowl with sliced banana, chopped nuts, and soy-free dark chocolate chips.
Serve immediately and enjoy your soy-free chocolate oatmeal!
Nutrition Facts
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 29% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 330 mg | 14% | |
| Total Carbohydrate | 127.0 g | 46% | |
| Dietary Fiber | 18.1 g | 65% | |
| Total Sugars | 48.7 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 574 mg | 44% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 1131 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
