Nutrition Facts for Soy-free chocolate cups

Soy-Free Chocolate Cups

Image of Soy-Free Chocolate Cups
Nutriscore Rating: 52/100

Indulge in the creamy, decadent goodness of Soy-Free Chocolate Cups, a homemade treat that's perfect for those avoiding soy-based ingredients. Crafted with rich cocoa butter, velvety nut butter, and a touch of maple syrup, these chocolate cups deliver the perfect balance of sweetness and nuttiness. Layered for irresistible texture and flavor, they're easy to make with just 20 minutes of prep time. Free from artificial additives and soy, this recipe appeals to clean-eating enthusiasts and chocolate lovers alike. Ideal for snacks or dessert, these no-soy chocolate treats are freezer-friendly and great for entertainingβ€”or simply satisfying your sweet tooth!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 100 grams Cocoa butter
  • 50 grams Cocoa powder
  • 100 grams Powdered sugar
  • 1 teaspoon Vanilla extract
  • 1 pinch Sea salt
  • 120 grams Nut butter (almond or cashew recommended)
  • 2 tablespoons Maple syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Line a muffin tin with 12 paper cupcake liners and set aside.

2

In a double boiler over low heat, melt the cocoa butter until fully liquid, stirring occasionally.

3

Once melted, remove from heat and sift in the cocoa powder and powdered sugar to the cocoa butter. Stir until the mixture is smooth and well-combined.

4

Add the vanilla extract and a pinch of sea salt, stirring to incorporate fully.

5

In a separate bowl, mix the nut butter with maple syrup until smooth.

6

Spoon about 1 tablespoon of chocolate mixture into the base of each paper liner and gently swirl around to coat the sides slightly.

7

Place the muffin tin in the freezer for 5 minutes to help the chocolate set.

8

Add a layer of nut butter mixture (about 1 teaspoon) on top of the chilled chocolate layer in each cup.

9

Cover the nut butter layer with the remaining chocolate, ensuring the nut butter is completely sealed.

10

Place the muffin tin back in the freezer for an additional 20 minutes or until set.

11

Once set, store the chocolate cups in an airtight container in the refrigerator until ready to serve.

⚑
Cooking Tip: Take your time with each step for the best results!
2212
cal
32.3g
protein
178.3g
carbs
166.9g
fat

Nutrition Facts

1 serving (404.6g)
Calories
2212
% Daily Value*
Total Fat 166.9 g 214%
Saturated Fat 69.4 g 347%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 178.3 g 65%
Dietary Fiber 29.8 g 106%
Total Sugars 133.2 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 291 mg 22%
Iron 10.8 mg 60%
Potassium 1521 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
5.5%%
64.1%%
Fat: 1502 cal (64.1%%)
Protein: 129 cal (5.5%%)
Carbs: 713 cal (30.4%%)