Nutrition Facts for Soy-free chocolate chip granola bars

Soy-Free Chocolate Chip Granola Bars

Image of Soy-Free Chocolate Chip Granola Bars
Nutriscore Rating: 56/100

Indulge in the wholesome goodness of Soy-Free Chocolate Chip Granola Bars, a quick and easy no-bake recipe perfect for a healthy snack or on-the-go treat! These chewy, nutrient-packed bars are made with hearty rolled oats, puffed rice cereal, and a touch of almond butter and honey for natural sweetness. Free of soy and loaded with texture, thanks to chopped almonds and unsweetened coconut flakes, every bite is sprinkled with rich, soy-free dark chocolate chips for a deliciously irresistible twist. With just 15 minutes of prep time and zero baking required, these granola bars are both kid- and adult-approved, perfect for busy mornings, lunchboxes, or a guilt-free dessert. Store them in the fridge for a week of wholesome snacking!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Rolled oats
  • 1 cup Puffed rice cereal
  • 1 cup Almond butter
  • 1 cup Honey
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Sea salt
  • 0.75 cup Dark chocolate chips (soy-free)
  • 0.5 cup Chopped almonds
  • 0.5 cup Unsweetened coconut flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Line an 8x8 inch baking pan with parchment paper, leaving some overhang for easy removal, and set aside.

2

In a large mixing bowl, combine the rolled oats, puffed rice cereal, chopped almonds, and unsweetened coconut flakes. Stir until well mixed.

3

In a small saucepan over low heat, combine the almond butter and honey. Stir continuously until the mixture is smooth and completely combined.

4

Remove the saucepan from the heat and add in the vanilla extract and sea salt. Stir to incorporate.

5

Pour the warm almond butter mixture over the dry ingredients in the mixing bowl. Use a spatula or wooden spoon to stir until all the dry ingredients are evenly coated.

6

Fold in the soy-free dark chocolate chips, making sure they are evenly distributed throughout the mix.

7

Transfer the granola mixture into the prepared baking pan. Use the back of a spatula or a piece of parchment paper to press the mixture firmly into an even layer.

8

Refrigerate the granola bars for at least 1 hour to allow them to set.

9

Once set, remove the bars from the baking pan using the parchment paper overhang. Place on a cutting board and cut into 12 even bars.

10

Store the granola bars in an airtight container in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
5022
cal
126.4g
protein
508.8g
carbs
296.0g
fat

Nutrition Facts

1 serving (1047.3g)
Calories
5022
% Daily Value*
Total Fat 296.0 g 379%
Saturated Fat 82.3 g 412%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrate 508.8 g 185%
Dietary Fiber 75.4 g 269%
Total Sugars 292.4 g
Protein 126.4 g 253%
Vitamin D 0.0 mcg 0%
Calcium 1158 mg 89%
Iron 36.3 mg 202%
Potassium 4804 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
9.7%%
51.2%%
Fat: 2664 cal (51.2%%)
Protein: 505 cal (9.7%%)
Carbs: 2035 cal (39.1%%)