Nutrition Facts for Soy-free chocolate chip banana muffins

Soy-Free Chocolate Chip Banana Muffins

Image of Soy-Free Chocolate Chip Banana Muffins
Nutriscore Rating: 51/100

These soy-free chocolate chip banana muffins are a delightful twist on a classic bake, perfect for those with soy allergies or anyone seeking a wholesome treat. Bursting with the natural sweetness of ripe bananas and studded with rich, soy-free chocolate chips, these muffins are irresistibly moist and flavorful. With a quick 15-minute prep time and easy-to-follow instructions, this recipe is ideal for busy mornings or last-minute dessert cravings. The buttery base adds a luxurious depth, while the one-bowl mixing method simplifies cleanup. Serve these muffins warm for a gooey chocolate experience or enjoy their tender crumb at room temperature. This 12-muffin batch is perfect for breakfast meal prep, snack time indulgence, or sharing with loved ones. Try these soy-free banana muffins today for a tasty, allergen-friendly twist on a beloved favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 medium Ripe bananas
  • 0.5 cup Unsalted butter
  • 0.75 cup Granulated sugar
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.75 cup Soy-free chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease them lightly.

2

In a large bowl, mash the ripe bananas until smooth. Melt the butter in a small saucepan over low heat or in the microwave and add it to the bananas.

3

Add the granulated sugar, egg, and vanilla extract to the banana mixture. Stir until well combined.

4

In another bowl, whisk together the all-purpose flour, baking soda, and salt.

5

Gently fold the dry ingredients into the banana mixture until just combined. Be careful not to overmix.

6

Fold in the soy-free chocolate chips, ensuring they are evenly distributed throughout the batter.

7

Divide the batter evenly among the muffin cups, filling each about three-quarters full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and allow them to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

10

Enjoy the muffins warm or at room temperature. Store any leftovers in an airtight container for up to three days.

Cooking Tip: Take your time with each step for the best results!
2900
cal
41.5g
protein
465.4g
carbs
112.5g
fat

Nutrition Facts

1 serving (986.3g)
Calories
2900
% Daily Value*
Total Fat 112.5 g 144%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 2.0 g
Cholesterol 344 mg 114%
Sodium 1972 mg 86%
Total Carbohydrate 465.4 g 169%
Dietary Fiber 26.2 g 94%
Total Sugars 266.2 g
Protein 41.5 g 83%
Vitamin D 1.3 mcg 7%
Calcium 201 mg 15%
Iron 16.2 mg 90%
Potassium 2150 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
5.5%%
33.3%%
Fat: 1012 cal (33.3%%)
Protein: 166 cal (5.5%%)
Carbs: 1861 cal (61.2%%)