Nutrition Facts for Soy-free chipotle chicken burrito bowl

Soy-Free Chipotle Chicken Burrito Bowl

Image of Soy-Free Chipotle Chicken Burrito Bowl
Nutriscore Rating: 74/100

Savor a flavor-packed and allergen-friendly twist on a classic with this Soy-Free Chipotle Chicken Burrito Bowl. Featuring juicy, charred chicken marinated in smoky chipotle peppers, zesty lime juice, and warming spices, this recipe is a feast for the senses. Served atop fluffy, broth-infused rice and layered with vibrant toppings like fresh tomatoes, creamy avocado, sweet corn, black beans, and a dollop of sour cream, every bite is an explosion of texture and taste. Completely soy-free and customizable, this hearty, wholesome bowl is perfect for family dinners, meal prep, or anytime you’re craving healthier Mexican-inspired cuisine. Pair it with crunchy tortilla chips on the side for the ultimate dining experience!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Chipotle peppers in adobo sauce
  • 1 tablespoon Lime juice
  • 3 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Uncooked white rice
  • 2 cups Chicken broth
  • 2 pieces Roma tomatoes
  • 0.5 piece Red onion
  • 0.25 cup Fresh cilantro
  • 1 cup Corn kernels
  • 1 can Black beans
  • 1 piece Avocado
  • 0.5 cup Sour cream
  • 1 cup Shredded cheese
  • 1 cup Tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by preparing the marinade for the chicken. In a bowl, mix the chipotle peppers in adobo sauce, lime juice, 2 tablespoons olive oil, ground cumin, garlic powder, paprika, salt, and black pepper.

2

Place the chicken breasts in a resealable plastic bag or a shallow dish, then pour the marinade over them. Ensure the chicken is well coated. Marinate in the refrigerator for at least 30 minutes or up to 2 hours for more flavor.

3

While the chicken is marinating, cook the rice. Add the rice and chicken broth to a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for about 15-18 minutes or until all the broth is absorbed and the rice is tender.

4

Meanwhile, heat a grill pan or skillet over medium-high heat. Add the remaining 1 tablespoon of olive oil to the pan.

5

Remove the chicken from the marinade and place it in the pan. Discard any leftover marinade. Cook the chicken for 5-7 minutes on each side, or until the internal temperature reaches 165Β°F (75Β°C) and the chicken is nicely charred.

6

Transfer the cooked chicken to a plate and let it rest for 5 minutes before slicing it into strips.

7

Prepare the toppings by dicing the Roma tomatoes, chopping the red onion, and cilantro.

8

Drain and rinse the black beans. Set aside with the corn kernels.

9

Dice the avocado and set it aside along with the sour cream, shredded cheese, and tortilla chips.

10

Assemble the burrito bowls by dividing the cooked rice among four bowls. Top each bowl with sliced chicken, tomatoes, red onion, corn, black beans, avocado, a dollop of sour cream, shredded cheese, and a sprinkle of fresh cilantro.

11

Serve with a side of tortilla chips for added crunch. Enjoy your homemade Soy-Free Chipotle Chicken Burrito Bowl!

⚑
Cooking Tip: Take your time with each step for the best results!
3466
cal
197.7g
protein
325.1g
carbs
159.8g
fat

Nutrition Facts

1 serving (2336.8g)
Calories
3466
% Daily Value*
Total Fat 159.8 g 205%
Saturated Fat 55.7 g 278%
Polyunsaturated Fat 14.1 g
Cholesterol 474 mg 158%
Sodium 6315 mg 275%
Total Carbohydrate 325.1 g 118%
Dietary Fiber 44.9 g 160%
Total Sugars 31.6 g
Protein 197.7 g 395%
Vitamin D 0.1 mcg 0%
Calcium 1445 mg 111%
Iron 17.4 mg 97%
Potassium 3468 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
22.4%%
40.7%%
Fat: 1438 cal (40.7%%)
Protein: 790 cal (22.4%%)
Carbs: 1300 cal (36.8%%)