Soy-Free Chicken Potstickers
Delight in the savory perfection of homemade Soy-Free Chicken Potstickers—an irresistible twist on a classic favorite! These tender dumplings are packed with a flavorful blend of ground chicken, fresh green onions, aromatic garlic and ginger, and a medley of shredded cabbage and carrot, all enhanced by a hint of sesame oil. Wrapped in delicate dumpling wrappers and pan-fried to golden-brown perfection, then steamed to achieve the ideal combination of crispy and tender, these potstickers are a treat for any occasion. Made entirely soy-free, they’re perfect for those avoiding soy-based ingredients and pair beautifully with your favorite soy-free dipping sauce. Quick to prepare and loaded with wholesome ingredients, this recipe is sure to become a family-favorite appetizer or snack.
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Recipe Information
Ingredients
- 1 pound ground chicken
- 3 stalks green onions, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 teaspoons sesame oil
- 1 cup cabbage, finely shredded
- 1 small carrot, grated
- 1 large egg
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 30 pieces dumpling wrappers
- 2 tablespoons vegetable oil
- 0.5 cup water
Instructions
In a large mixing bowl, combine ground chicken, green onions, garlic, ginger, sesame oil, cabbage, carrot, egg, salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated.
Take a dumpling wrapper and place about 1 tablespoon of the chicken mixture in the center.
Wet the edges of the wrapper with a little water, fold it in half, and pinch the edges to seal. Ensure the potsticker is sealed tightly to prevent any filling from oozing out during cooking.
Repeat the process with the remaining wrappers and filling.
Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium-high heat.
Place potstickers in the skillet in a single layer, ensuring they do not touch each other.
Cook for 2–3 minutes or until the bottoms are golden brown and crispy.
Carefully add 1/4 cup of water to the skillet and immediately cover it with a lid. Be cautious, as the water will create steam.
Allow the potstickers to steam under the lid for about 5 minutes, then remove the lid and cook for an additional 1–2 minutes or until the water has evaporated and the bottoms are crisp again.
Transfer the cooked potstickers to a serving plate and keep warm.
Repeat the cooking process with the remaining potstickers, adding more oil to the skillet as needed.
Serve the potstickers warm with your choice of soy-free dipping sauce.
Nutrition Facts
Calories |
5513 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.9 g | 165% | |
| Saturated Fat | 26.0 g | 130% | |
| Polyunsaturated Fat | 30.4 g | ||
| Cholesterol | 604 mg | 201% | |
| Sodium | 7673 mg | 334% | |
| Total Carbohydrate | 922.6 g | 335% | |
| Dietary Fiber | 37.4 g | 134% | |
| Total Sugars | 9.3 g | ||
| Protein | 219.8 g | 440% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 558 mg | 43% | |
| Iron | 38.0 mg | 211% | |
| Potassium | 4149 mg | 88% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
