Soy-Free Chicken Karaage
Indulge in the irresistible crunch and bold flavor of Soy-Free Chicken Karaage, a mouthwatering twist on the classic Japanese fried chicken. Perfectly marinated in a blend of rice vinegar, fish sauce, mirin, garlic, and ginger, this recipe delivers the authentic umami experience without relying on soy. Coated in a light, gluten-free mix of rice flour and potato starch, the chicken fries up golden brown with a satisfyingly crispy exterior, while staying incredibly juicy inside. Ready in just 35 minutes, this easy-to-make dish is ideal for those with soy allergies or anyone seeking a flavorful upgrade to their weeknight meals. Serve hot with lemon wedges for a bright, zesty finish that perfectly balances the savory notes. Your next favorite dinner is here!
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Recipe Information
Ingredients
- 500 grams Boneless chicken thighs
- 1 tablespoon Ginger, grated
- 1 tablespoon Garlic, minced
- 2 tablespoons Rice vinegar
- 1.5 tablespoons Fish sauce
- 1.5 tablespoons Mirin
- 0.5 cup Rice flour
- 0.5 cup Potato starch
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 3 cups Oil for frying
- 2 units Lemon wedges
Instructions
Cut the chicken thighs into bite-sized pieces, approximately 2-inch cubes, and place them in a large bowl.
Add grated ginger, minced garlic, rice vinegar, fish sauce, and mirin to the chicken. Mix well to coat each piece evenly. Cover the bowl and let the chicken marinate for at least 15 minutes in the refrigerator.
In a separate bowl, combine rice flour, potato starch, salt, and black pepper.
Heat the oil in a deep frying pan or pot to 350°F (175°C).
Remove the chicken from the refrigerator and drain any excess marinade. Coat each piece thoroughly in the flour mixture, ensuring all sides are well covered.
Fry the chicken in batches, making sure not to overcrowd the pan. Cook each batch for about 4-5 minutes or until golden brown and crispy.
Use a slotted spoon to remove the chicken from the oil and drain on paper towels to remove any excess oil.
Serve the chicken karaage hot, accompanied by lemon wedges for a refreshing zest.
Nutrition Facts
Calories |
7747 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 761.4 g | 976% | |
| Saturated Fat | 115.1 g | 576% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 433 mg | 144% | |
| Sodium | 4651 mg | 202% | |
| Total Carbohydrate | 185.6 g | 67% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 13.3 g | ||
| Protein | 108.4 g | 217% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1244 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
