Elevate your weeknight dinners with this sensational Soy-Free Chicken Doner that packs bold Middle Eastern-inspired flavors without the use of soy-based ingredients! Tender strips of marinated chicken breast are infused with a rich blend of Greek yogurt, fresh lemon juice, garlic, and warming spices like cumin, coriander, and paprika, creating a dish that's both aromatic and satisfying. Perfectly cooked until lightly charred, the chicken is then served on warm pita bread and topped with fresh veggies like crisp cucumbers, juicy tomatoes, and crunchy red onions for a balanced bite. Ready in under an hour with minimal prep, this recipe is perfect for health-conscious home cooks seeking gluten-free and soy-free options. Pair it with creamy tzatziki or a drizzle of chili sauce for a mouthwatering meal thatβs as wholesome as it is delicious!
Slice the chicken breast into thin strips approximately 1 cm wide.
In a large mixing bowl, combine the Greek yogurt, olive oil, minced garlic, lemon juice, salt, black pepper, ground cumin, ground coriander, paprika, and cayenne pepper.
Add the chicken strips to the marinade and mix thoroughly to ensure the chicken is well coated. Cover and refrigerate for at least 2 hours, or overnight for better flavor.
Preheat your grill or a large skillet over medium-high heat.
Remove the chicken from the marinade and grill or cook in the skillet for about 5-7 minutes on each side, until the chicken is cooked through and slightly charred.
While the chicken is cooking, warm the pita bread in a dry skillet or in the oven for a few minutes.
Slice the tomato, cucumber, and red onion. Wash and dry the lettuce leaves.
Once the chicken is done, let it rest for a few minutes, then slice it into smaller pieces if needed.
To serve, place a few pieces of chicken onto a warm pita, and top with tomato slices, cucumber, red onion, and lettuce.
Serve hot with your choice of additional sauces or toppings, such as tzatziki or chili sauce.
Calories |
1822 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.5 g | 67% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 7.7 g | ||
| Cholesterol | 435 mg | 145% | |
| Sodium | 6205 mg | 270% | |
| Total Carbohydrate | 167.6 g | 61% | |
| Dietary Fiber | 20.1 g | 72% | |
| Total Sugars | 27.7 g | ||
| Protein | 177.6 g | 355% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 337 mg | 26% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 2756 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.