Nutrition Facts for Soy-free chicken doner

Soy-Free Chicken Doner

Image of Soy-Free Chicken Doner
Nutriscore Rating: 70/100

Elevate your weeknight dinners with this sensational Soy-Free Chicken Doner that packs bold Middle Eastern-inspired flavors without the use of soy-based ingredients! Tender strips of marinated chicken breast are infused with a rich blend of Greek yogurt, fresh lemon juice, garlic, and warming spices like cumin, coriander, and paprika, creating a dish that's both aromatic and satisfying. Perfectly cooked until lightly charred, the chicken is then served on warm pita bread and topped with fresh veggies like crisp cucumbers, juicy tomatoes, and crunchy red onions for a balanced bite. Ready in under an hour with minimal prep, this recipe is perfect for health-conscious home cooks seeking gluten-free and soy-free options. Pair it with creamy tzatziki or a drizzle of chili sauce for a mouthwatering meal that’s as wholesome as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams Chicken breast
  • 150 grams Greek yogurt
  • 2 tablespoons Olive oil
  • 3 units Garlic cloves
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 4 units Pita bread
  • 1 unit Tomato
  • 0.5 unit Cucumber
  • 0.5 unit Red onion
  • 4 units Lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the chicken breast into thin strips approximately 1 cm wide.

2

In a large mixing bowl, combine the Greek yogurt, olive oil, minced garlic, lemon juice, salt, black pepper, ground cumin, ground coriander, paprika, and cayenne pepper.

3

Add the chicken strips to the marinade and mix thoroughly to ensure the chicken is well coated. Cover and refrigerate for at least 2 hours, or overnight for better flavor.

4

Preheat your grill or a large skillet over medium-high heat.

5

Remove the chicken from the marinade and grill or cook in the skillet for about 5-7 minutes on each side, until the chicken is cooked through and slightly charred.

6

While the chicken is cooking, warm the pita bread in a dry skillet or in the oven for a few minutes.

7

Slice the tomato, cucumber, and red onion. Wash and dry the lettuce leaves.

8

Once the chicken is done, let it rest for a few minutes, then slice it into smaller pieces if needed.

9

To serve, place a few pieces of chicken onto a warm pita, and top with tomato slices, cucumber, red onion, and lettuce.

10

Serve hot with your choice of additional sauces or toppings, such as tzatziki or chili sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1822
cal
177.6g
protein
167.6g
carbs
52.5g
fat

Nutrition Facts

1 serving (1327.8g)
Calories
1822
% Daily Value*
Total Fat 52.5 g 67%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 7.7 g
Cholesterol 435 mg 145%
Sodium 6205 mg 270%
Total Carbohydrate 167.6 g 61%
Dietary Fiber 20.1 g 72%
Total Sugars 27.7 g
Protein 177.6 g 355%
Vitamin D 0.0 mcg 0%
Calcium 337 mg 26%
Iron 14.0 mg 78%
Potassium 2756 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
38.3%%
25.5%%
Fat: 472 cal (25.5%%)
Protein: 710 cal (38.3%%)
Carbs: 670 cal (36.2%%)